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Perfectionism therapists in Corpus Christi, TX

Browse Perfectionism therapists in Corpus Christi, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Houston, Texas therapist: Casey Mansfield, counselor/therapist
Perfectionism

Casey Mansfield

Counselor/Therapist, MS, LPC, CCATP, ASDCS
The pressure to get everything “right” can lead to overthinking, self-criticism, procrastination, stress, and fear of making mistakes. Together, we can work on letting go of unrealistic standards, building self-compassion, and finding greater balance, confidence, and freedom to embrace progress rather than perfection.  
12 Years Experience
Online in Corpus Christi, TX (Online Only)
Keller, Texas therapist: Robin Britt, counselor/therapist
Perfectionism

Robin Britt

Counselor/Therapist, LPC-S
Perfectionism often hides behind achievement. For highly functioning, educated, or professionally successful people, the pressure to perform, get things right, and meet exceptionally high standards can become exhausting. You may appear capable and confident while privately struggling with self-criticism, fear of failure, overthinking, or feeling that your accomplishments are never quite enough. In therapy, I help clients understand the beliefs driving perfectionism, develop more flexible expectations, and separate their sense of worth from constant performance. The goal is to keep the strengths that have helped you succeed while creating more room for confidence, balance, and a life that does not depend on always getting everything right.  
24 Years Experience
Online in Corpus Christi, TX
Austin, Texas therapist: Amority Health - Rachel Cooper - Therapy for High-Achieving Women, therapist
Perfectionism

Amority Health - Rachel Cooper - Therapy for High-Achieving Women

Therapist, MS, LPC Associate
Support for patterns of high internal pressure, self-criticism, and the need to constantly refine or perform, often seen in high-achieving women. Therapy for professional high-functioning women in Austin and across Texas. Perfectionism often shows at the forefront of the 3rd and 6th phases of the HFHA Loop and is closely related to imposter syndrome and procrastination.  
4 Years Experience
Online in Corpus Christi, TX (Online Only)
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Poulsbo, Washington therapist: Alyssa Smyth, psychologist
Perfectionism

Alyssa Smyth

Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.  
6 Years Experience
Online in Corpus Christi, TX
North Richland Hills, Texas therapist: Bob Mullen, counselor/therapist
Perfectionism

Bob Mullen

Counselor/Therapist, M.Ed., Licensed Professional Counselor-Supervisor
I help people move from needing to be perfect to embracing excellence. This lessens feelings of regret over "errors" and allows the client to find better motivation to attempt tasks with less fear.  
31 Years Experience
Online in Corpus Christi, TX

Perfectionism therapists in Corpus Christi, TX Statistics

Perfectionism therapists in Corpus Christi, TX average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (53%), and Internal Family Systems (IFS) (36%).

Average years in practice

13 Years Experience

Average cost per session

$200

Accept insurance

46%

Offer sliding scale

32%

Gender ID

70% Female
28% Male
1% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
36% Internal Family Systems (IFS)
35% Motivational Interviewing (MI)
35% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
31% Existential / Humanistic Therapy

Ages Served

99% Adult
75% Young Adult
46% Senior
37% Teen
14% Children

Client Focus

52% Women
33% LGBTQ+
31% Men
26% Black / African American
22% Christian

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