Mindfulness-Based Cognitive Therapy (MBCT) therapists in Decatur, Texas TX
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Decatur, TX. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Shlomit Oliel
Pre-Licensed Professional, LPC-Associate, MS, NCC
I am an LPC Associate committed to helping children, adolescents, and adults navigate life transitions and emotional and behavioral challenges through acceptance, kindness, and empowerment. I am passionate about multicultural competencies and providing a safe and non-judgmental place for a diverse clientele. I specialized in anxiety, depression, grief, relationship issues, acculturation issues, LGTBQI+, and perinatal care. I recognize my clients' efforts to commit weekly to their mental health. Therapy can be challenging and emotionally draining; thus, I encourage my client to do self-care and be compassionate during this process.
17 Years Experience
Online in Decatur, Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jessica Hope Murph
Marriage and Family Therapist, MS, LMFT-S
I’m Jess, MS, LMFT-S, a Licensed Marriage and Family Therapist Supervisor committed to making therapy a real, human experience. I know what it’s like to feel unheard, judged, and let down by the mental health system—and I also know the profound impact of a therapist who truly listens, sees you, and helps you heal. My mission is to create that space for others, where they feel safe, valued, and supported.
My therapeutic approach is eclectic and person-centered, rooted in respect, inclusivity, and integrity. I believe in meeting my clients where they are, honoring their unique experiences, and holding space for whatever they need that day. I laugh, I cuss, and I show up as my authentic self—a highly trained professional, but first and foremost, a human. Therapy should feel like a space where you can be real, explore difficult emotions, and work through the things you’d rather avoid. This is your time, and I work for you.
I specialize in working with queer and neurodivergent individuals (ADHD, ASD), trauma survivors, couples seeking deeper intimacy, survivors of abuse, and those healing their relationship with food and body image. I am kink- and sex-positive, affirming of polycules and ethical non-monogamy, and committed to fostering a safe, judgment-free space where all identities, expressions, and relationships are respected.
I offer online therapy across Texas from my home in the Rio Grande Valley, near the Mexico border. Outside of therapy, I love gaming, animals, gardening, and cooking. I’m a total geek and proudly neurospicy (ADHD). I’m also passionate about public speaking at universities, organizations, and schools on a range of topics—from parenting and attachment styles to kink, BDSM, and ethical non-monogamy in clinical practice.
I am queer, cis, white, able-bodied, and privileged, and I work to remain aware of the spaces I take up. I believe in loving myself well and teaching others to embrace their needs without guilt. Setting boundaries, prioritizing mental health, and building self-worth are all acts of self-care that I encourage in my clients.
I hold a Master of Science in Marriage & Family Therapy and Counseling from Capella University and a degree in Psychology and Behavioral Sciences with a minor in Biology from the University of Texas-Pan American. In addition to being an LMFT-S, I have specialized training in trauma and a variety of addictions.
If you’re looking for a therapist who brings warmth, honesty, and expertise while keeping therapy real—let’s connect.
8 Years Experience
Online in Decatur, Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Sara Aguilar
Pre-Licensed Professional, LPC Associate, NCC
Walking alongside my clients as they journey through life is a blessing. I may not have all the answers, but I can help guide you through past traumas or recent life events. I know that the first step can be intimidating, but I make it a priority to create a safe space for you to express your emotions.
2 Years Experience
Online in Decatur, Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. For a sample of what I do, check me out on YouTube.
29 Years Experience
Online in Decatur, Texas (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Julien Perille
Psychologist, Psy.D.
Navigating life's challenges can be overwhelming, and seeking therapeutic support is a significant step. In our confidential sessions, we will collaboratively explore your thoughts and feelings without judgment. Together, we will develop coping strategies and enhance your resilience. My approach integrates humanistic and interpersonal therapies, incorporating evidence-based practices such as mindfulness, Cognitive Behavioral Therapy and clinical hypnosis. My specializations include anxiety disorders, and I offer Cognitive Behavioral Therapy for Insomnia (CBT-I).
11 Years Experience
Online in Decatur, Texas (Online Only)