Somatic therapists in Del Rio, TX
Browse Somatic therapists in Del Rio, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Somatic
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Del Rio, TX
Somatic
Ayden Ferstenberg
Psychologist, PsyD
I am a licensed psychologist specializing in individual therapy, couples therapy, and sex therapy. I work best with thoughtful, self-aware individuals and couples who might understand themselves and their patterns, but still find themselves stuck in ways they can’t seem to change. In individual therapy, I help you move beyond insight alone to understand the deeper emotional patterns that keep you repeating what you already know you want to change, while developing practical ways to respond differently. In couples therapy, I help partners move beyond repeatedly having the same arguments or understanding each other’s perspectives without actually feeling more connected, so they can create new ways of relating, communicating, and experiencing intimacy. My approach combines practical tools with deeper experiential work to create meaningful, lasting change. Whether you’re struggling in your relationship, feeling disconnected from yourself or your sexuality, navigating the effects of trauma, or simply tired of knowing what you “should” do without being able to do it, I offer a warm, honest, and deeply engaged space to help you get unstuck.
5 Years Experience
Online in Del Rio, TX (Online Only)
Somatic
Dr. Carolina Castanos, PhD, LMFT
Marriage and Family Therapist, PHD, LMFT
Sometimes things happen in life that we cannot stand up and keep walking like we have in the past. I help my clients take a look at what it is that has them feeling stuck and unhappy, where that might be coming from and work on the root of the problem.
28 Years Experience
Online in Del Rio, TX
Somatic
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
When you're struggling, you need sensitivity. I tailor therapy to my individual client's needs. We can use talk therapy, including cognitive behavioral therapy, hypnosis, sensorimotor psychotherapy (see more on my website.) I'm an active therapist, listening well, but also giving you lots of tools.
39 Years Experience
Online in Del Rio, TX
Somatic
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
I work with adults navigating trauma and PTSD, anxiety, grief, relationship concerns, and life transitions. My approach is warm, person-centered, trauma-informed, and attentive to the ways experiences are held in the body. Along with conversation, we may use art, visual journaling, writing, movement, metaphor, or other creative practices to explore what can be difficult to express in words. No artistic ability or experience is needed.
Together, we can, at your own pace, explore how past experiences continue to shape your thoughts, relationships, emotions, and sense of self. This work is not about pressuring you to change or telling you who you should become. It is about helping you reconnect with your own voice, develop greater trust in yourself, and discover ways of moving forward that feel authentic to you.
My approach integrates talk therapy with expressive arts therapy, grounded in specialized training in art therapy and intermodal expressive work. This means we actively use modalities such as visual journaling, storytelling, movement, and other forms of creative expression as part of the therapeutic process—not just talking about your experiences, but engaging with them in ways that support deeper understanding and change.
Clients often describe me as steady, down-to-earth, and genuine. I value creating a space where you feel safe, seen, and able to show up as you are.
11 Years Experience
Online in Del Rio, TX (Online Only)
Somatic Therapy therapists in Del Rio, TX Statistics
Somatic Therapy therapists in Del Rio, TX average 14 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Trauma and PTSD (78%), and Stress (66%).
Average years in practice
14 Years Experience
Average cost per session
$182
Accept insurance
44%
Offer sliding scale
47%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 66% | Stress |
| 62% | Depression |
| 60% | Self Esteem |
| 54% | Loss or Grief |
| 49% | Women's Issues |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 53% | Senior |
| 37% | Teen |
| 22% | Children |
Client Focus
| 63% | Women |
| 49% | LGBTQ+ |
| 38% | Men |
| 33% | Hispanic / Latino |
| 30% | Military / Veterans |