Anxiety therapists in Denton, Texas TX
Dennis Patrick Smith
Licensed Professional Counselor, LPC
Dennis has helped many clients with anxiety and fears, depression, and Trauma, including PTSD. Contact me for a free phone consultation to better determine if this is a good fit for you.
5 Years Experience
Shaneé Hucks
Marriage and Family Therapist, LMFT-Associate
There is so much to consider when it comes to anxiety! Anxiety is often used as an umbrella term that represents a multitude of symptoms and mental health disorders that all have their unique features and treatments. For example, treating panic attacks from an anxiety management approach tends to escalate symptomology. Let's work together to identify what symptoms you are struggling with and find the right treatment approach for you.
2 Years Experience
Kristin Wright
Licensed Professional Counselor, MS, LPC
Anxiety can be so debilitating and can affect so many areas of your life. I offer a variety of specialized techniques like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy that can help navigate your overwhelming struggles. These strategies can help you find helpful coping skills and debunk unhelpful thoughts that won't leave you alone.
10 Years Experience
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
Do fear and anxiety keep you from enjoying life to its fullest? Maybe it has cost you a relationship or job loss? Or it could just keep you from the ability to have fun with friends.
I can teach you coping skills and help you work through your issues so you can live a free life with confidence.
Isn't it time to break free? Call or text my office today to schedule your FREE phone consultation at 682-365-2099.
40 Years Experience
Mindful Path Counseling & Wellness
Counselor/Therapist
We utilize mindfulness, CBT & EMDR for anxiety and fears/phobias.
25 Years Experience
Kristina Smith
Licensed Professional Counselor, MS, LPC
I am most passionate about working with Gen Z and Millennial women who struggle with anxiety and perfectionism while navigating adult life. We will work together to help you gain confidence in yourself, engage in fulfilling relationships, and successfully cope with anything life throws your way. During your sessions, we will work together to decrease self-doubt and symptoms of anxiety. Relief is possible. You deserve relief from your anxiety and to feel in control of your life. Please reach out for a free 15 minute phone consultation to see if I'm the right fit for you. I look forward to the opportunity to walk alongside you in your healing journey.
7 Years Experience
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Worrying about a situation gives you mental practice at being frightened by that situation.
Events in your life act as "triggers" for rapid, automatic reactions in your brain and body.
Do you experience rapid heart rate, sweating, feeling dizzy, feeling out of control or overwhelmed?
Understand your symptoms and learn what to do about them.
The goal is to decrease your anxiety by changing your thought patterns to gain a sense of control and well-being.
You can live your life without being overcome by worry, anxiety, or fear.
ANXIETY MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY underlying irrational beliefs,
DEFINE unhealthy patterns of thinking,
ACQUIRE skills to change your thought patterns,
RESOLVE anxiety, fear and control issues,
CREATE a healthier and happier you
44 Years Experience
Dr. Messina & Associates
Psychologist
Anxiety is a feeling of fear or distress about a real or perceived threat. Everyone experiences occasional anxiety.
14 Years Experience
Meghan Murchison
Psychologist, LPC
Anxiety can hold you back from doing the things that you want to do in life. When stress, worry, and fear start to become overwhelming therapy can help. Together we can create a safe space to examine your worries and fears, calm and soothe the nervous system, and develop strategies to move forward.
5 Years Experience
Susan Hogan
Psychologist, LPC
If excessive worry is holding you back in life, therapy can help. I look forward to supporting you in a non-judgmental safe space to develop tools to navigate stress and move forward confidently and with less anxiety.
19 Years Experience