Anxiety therapists in Denton, Texas TX
Denton Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$186
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 26% | Psychodynamic Therapy |
| 26% | Family Systems Therapy |
| 26% | Behavioral Therapy |
We are proud to feature top rated Anxiety therapists in Denton. We encourage you to review each profile to find your best match.
Anxiety or Fears
Kristin Wright
Licensed Professional Counselor, MS, LPC
Anxiety can be so debilitating and can affect so many areas of your life. I offer a variety of specialized techniques like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy that can help navigate your overwhelming struggles. These strategies can help you find helpful coping skills and debunk unhelpful thoughts that won't leave you alone.
10 Years Experience
Online in Denton, TX Texas (Online Only)
Anxiety or Fears
Alicia Townsend
Psychologist, PhD, BCN
Anxiety is higher for most of us during these stressful and changing times. Using Cognitive Behavioral Therapy and physical relaxation techniques, I can help you cope with both the physical and mental aspects of anxiety.
21 Years Experience
Online in Denton, TX Texas (Online Only)
Anxiety or Fears
Shaneé Hucks
Marriage and Family Therapist, LMFT
There is so much to consider when it comes to anxiety! Anxiety is often used as an umbrella term that represents a multitude of symptoms and mental health disorders that all have their unique features and treatments. For example, treating panic attacks from an anxiety management approach tends to escalate symptomology. Let's work together to identify what symptoms you are struggling with and find the right treatment approach for you.
4 Years Experience
In-Person in Denton, TX
Online in Denton, TX Texas
Anxiety or Fears
Reflections Counseling of Denton
Licensed Professional Counselor
Feeling overwhelmed, stuck in worry, or constantly on edge can become debilitating. But there is no need to handle this anxiety on your own. Compassionate, confidential support can help you calm racing thoughts, regain control, and feel more like yourself again. Relief is possible. We are here to help.
24 Years Experience
In-Person in Denton, TX 76201
Online in Denton, TX Texas
Anxiety or Fears
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
Do fear and anxiety keep you from enjoying life to its fullest? Maybe it has cost you a relationship or job loss? Or it could just keep you from the ability to have fun with friends.
I can teach you coping skills and help you work through your issues so you can live a free life with confidence.
Isn't it time to break free? Call or text my office today to schedule your FREE phone consultation at 682-365-2099.
42 Years Experience
In-Person Near Denton, TX
Online in Denton, TX Texas
Anxiety or Fears
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We utilize mindfulness, CBT & EMDR for anxiety and fears/phobias.
27 Years Experience
In-Person Near Denton, TX
Online in Denton, TX Texas
Anxiety or Fears
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Worrying about a situation gives you mental practice at being frightened by that situation.
Events in your life act as "triggers" for rapid, automatic reactions in your brain and body.
Do you experience rapid heart rate, sweating, feeling dizzy, feeling out of control or overwhelmed?
Understand your symptoms and learn what to do about them.
The goal is to decrease your anxiety by changing your thought patterns to gain a sense of control and well-being.
You can live your life without being overcome by worry, anxiety, or fear.
ANXIETY MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY underlying irrational beliefs,
DEFINE unhealthy patterns of thinking,
ACQUIRE skills to change your thought patterns,
RESOLVE anxiety, fear and control issues,
CREATE a healthier and happier you
46 Years Experience
In-Person Near Denton, TX
Online in Denton, TX Texas
Anxiety or Fears
Paul D. Myers MA LPCS
Counselor/Therapist, Licensed Professional Counselor
Anxiety is very paralyzing and can limit your life greatly. I help my clients overcome their fears and anxieties through cognitive behavioral techniques. You can conquer your anxiety with the right thinking and coping skills.
13 Years Experience
In-Person Near Denton, TX
Online in Denton, TX Texas
Anxiety or Fears
Dr. Messina & Associates
Psychologist
Anxiety is a feeling of fear or distress about a real or perceived threat. Everyone experiences occasional anxiety.
16 Years Experience
In-Person Near Denton, TX
Online in Denton, TX Texas
Anxiety or Fears
Kim Salinger
Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Anxiety can be overwhelming and exhausting, especially when it begins to affect sleep, focus, or daily functioning. My approach is collaborative and integrative, with careful attention to both mental and physical factors that may be contributing to anxiety, including hormones, sleep patterns, stress response, and overall health. Visits focus on understanding how anxiety shows up for you now, while offering practical guidance, medication support when appropriate, and tools to help restore a sense of calm and control. The goal is to reduce the burden of anxiety while supporting long-term balance and resilience.
14 Years Experience
In-Person Near Denton, TX
Online in Denton, TX Texas