Anxiety therapists in Denton, Texas TX
Anxiety or Fears
Shaneé Hucks
Marriage and Family Therapist, LMFT-Associate
There is so much to consider when it comes to anxiety! Anxiety is often used as an umbrella term that represents a multitude of symptoms and mental health disorders that all have their unique features and treatments. For example, treating panic attacks from an anxiety management approach tends to escalate symptomology. Let's work together to identify what symptoms you are struggling with and find the right treatment approach for you.
2 Years Experience
Anxiety or Fears
Kristin Wright
Licensed Professional Counselor, MS, LPC
Anxiety can be so debilitating and can affect so many areas of your life. I offer a variety of specialized techniques like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy that can help navigate your overwhelming struggles. These strategies can help you find helpful coping skills and debunk unhelpful thoughts that won't leave you alone.
10 Years Experience
Anxiety or Fears
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
Do fear and anxiety keep you from enjoying life to its fullest? Maybe it has cost you a relationship or job loss? Or it could just keep you from the ability to have fun with friends.
I can teach you coping skills and help you work through your issues so you can live a free life with confidence.
Isn't it time to break free? Call or text my office today to schedule your FREE phone consultation at 682-365-2099.
40 Years Experience
Anxiety or Fears
Mindful Path Counseling & Wellness
Counselor/Therapist
We utilize mindfulness, CBT & EMDR for anxiety and fears/phobias.
25 Years Experience
Anxiety or Fears
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Anxiety and fears addressed through cognitive and somatic approaches to regulate the nervous system and remove the anxiety.
11 Years Experience
Anxiety or Fears
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Worrying about a situation gives you mental practice at being frightened by that situation.
Events in your life act as "triggers" for rapid, automatic reactions in your brain and body.
Do you experience rapid heart rate, sweating, feeling dizzy, feeling out of control or overwhelmed?
Understand your symptoms and learn what to do about them.
The goal is to decrease your anxiety by changing your thought patterns to gain a sense of control and well-being.
You can live your life without being overcome by worry, anxiety, or fear.
ANXIETY MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY underlying irrational beliefs,
DEFINE unhealthy patterns of thinking,
ACQUIRE skills to change your thought patterns,
RESOLVE anxiety, fear and control issues,
CREATE a healthier and happier you
44 Years Experience
Anxiety or Fears
Dr. Messina & Associates
Psychologist
Anxiety is a feeling of fear or distress about a real or perceived threat. Everyone experiences occasional anxiety.
14 Years Experience
Anxiety or Fears
Maranda Medina
Psychologist, LCSW
If anxiety or fear is preventing you from taking action in life, therapy can be a helpful tool to help understand the root of your anxiety, cope with stressors, and build more confidence to move forward. I would be honored to support your journey.
5 Years Experience
Anxiety or Fears
Bonnie Morphew
Psychologist, LCSW
Anxiety can make getting through your day feeling confident, focused, or safe is difficult. We'll work together to find the right therapeutic approach to engage with your stress triggers and anxiety in a mindful way to develop resilience and self-compassion. I am experienced in Trauma-Informed therapy as well as exposure therapy -- meaning we can approach fear and anxiety in a meaningful yet safe and supportive way.
22 Years Experience
Anxiety or Fears
Andrea Marquez
Psychologist, LCSW
If you have long-standing stress and anxiety disorders you may seek therapy, medication management, or a combination of care. Sync with an expert care team of psychiatrists and therapists to better navigate stress and anxiety, and develop the best pathway forward for you.
17 Years Experience