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Anxiety therapists in Denton, TX

Browse Anxiety therapists in Denton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dallas, Texas therapist: Alicia Townsend, psychologist
Anxiety

Alicia Townsend

Psychologist, PhD, BCN
Anxiety is higher for most of us during these stressful and changing times. Using Cognitive Behavioral Therapy and physical relaxation techniques, I can help you cope with both the physical and mental aspects of anxiety.  
21 Years Experience
Online in Denton, TX (Online Only)
Dallas, Texas therapist: Melena Ayres, licensed clinical social worker
Anxiety

Melena Ayres

Licensed Clinical Social Worker, LCSW-S, LCDC
Anxiety can feel overwhelming, like your mind won’t slow down and your body is always on edge. Whether it shows up as constant worry, overthinking, panic, or difficulty relaxing, it can make everyday life feel exhausting. I help clients understand the root of their anxiety, develop tools to regulate their nervous system, and build a sense of calm, confidence, and control.  
10 Years Experience
In-Person in Denton, TX 76201
Online in Denton, TX
Denton, Texas therapist: Kristin Wright, licensed professional counselor
Anxiety

Kristin Wright

Licensed Professional Counselor, MS, LPC
Anxiety can be so debilitating and can affect so many areas of your life. I offer a variety of specialized techniques like Cognitive Behavioral Therapy and Dialectical Behavioral Therapy that can help navigate your overwhelming struggles. These strategies can help you find helpful coping skills and debunk unhelpful thoughts that won't leave you alone.  
10 Years Experience
Online in Denton, TX (Online Only)
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Fort Wayne, Indiana therapist: Shaneé Hucks, marriage and family therapist
Anxiety

Shaneé Hucks

Marriage and Family Therapist, LMFT
There is so much to consider when it comes to anxiety! Anxiety is often used as an umbrella term that represents a multitude of symptoms and mental health disorders that all have their unique features and treatments. For example, treating panic attacks from an anxiety management approach tends to escalate symptomology. Let's work together to identify what symptoms you are struggling with and find the right treatment approach for you.  
4 Years Experience
In-Person in Denton, TX
Online in Denton, TX
Aubrey, Texas therapist: Ebony Jones, Licensed Marriage and Family Therapist, marriage and family therapist
Anxiety

Ebony Jones, Licensed Marriage and Family Therapist

Marriage and Family Therapist, LMFT
I treat clients experiencing symptoms often associated with trauma like Post-Traumatic Stress Syndrome, depression, anxiety, grief and loss, self-esteem issues, and relationship challenges.  
20 Years Experience
In-Person Near Denton, TX
Online in Denton, TX
Fort Worth, Texas therapist: Dr. Lonnie Bryant, pastoral counselor/therapist
Anxiety

Dr. Lonnie Bryant

Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
Do fear and anxiety keep you from enjoying life to its fullest? Maybe it has cost you a relationship or job loss? Or it could just keep you from the ability to have fun with friends. I can teach you coping skills and help you work through your issues so you can live a free life with confidence. Isn't it time to break free? Call or text my office today to schedule your FREE phone consultation at 682-365-2099.  
42 Years Experience
In-Person Near Denton, TX
Online in Denton, TX
Flower Mound, Texas therapist: Mindful Path Counseling + Wellness, counselor/therapist
Anxiety

Mindful Path Counseling + Wellness

Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We utilize mindfulness, CBT & EMDR for anxiety and fears/phobias.  
27 Years Experience
In-Person Near Denton, TX
Online in Denton, TX
Flower Mound, Texas therapist: Leslie Crabtree, licensed professional counselor
Anxiety

Leslie Crabtree

Licensed Professional Counselor, MA, LPC
Anxiety disorders are now the most common mental health disorders. If you’re struggling with anxiety, I offer help to recover. I have over 20 years of experience specializing in the treatment of anxiety disorders. I have helped many clients recover from social anxiety, generalized anxiety disorder, OCD, Pure-O, intrusive thoughts, phobias and panic disorder. I understand how difficult life can be when dealing with these and I offer hope for relief from your suffering. I have developed a plan to guide you through your recovery. This includes two levels of healing. Level 1 is balancing the nervous system to reduce and eliminate all stress related physical and emotional symptoms such as stomach issues, headaches, sleep issues, intrusive thoughts, ruminations, lack of focus, etc. Balancing the nervous system and reducing and/or eliminating symptoms usually takes about 3 months. Level 2 recovery involves healing any trauma or underlying factors that lead to the anxiety disorder. This root cause healing is important for full recovery and no relapses in the future. I offer a safe, compassionate, patient approach. There is hope for recovery!  
22 Years Experience
Online in Denton, TX (Online Only)
Flower Mound, Texas therapist: Lisa H Lang, Ph.D., licensed professional counselor
Anxiety

Lisa H Lang, Ph.D.

Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Worrying about a situation gives you mental practice at being frightened by that situation. Events in your life act as "triggers" for rapid, automatic reactions in your brain and body. Do you experience rapid heart rate, sweating, feeling dizzy, feeling out of control or overwhelmed? Understand your symptoms and learn what to do about them. The goal is to decrease your anxiety by changing your thought patterns to gain a sense of control and well-being. You can live your life without being overcome by worry, anxiety, or fear. ANXIETY MANAGEMENT SKILLS PROGRAM - Learn to: IDENTIFY underlying irrational beliefs, DEFINE unhealthy patterns of thinking, ACQUIRE skills to change your thought patterns, RESOLVE anxiety, fear and control issues, CREATE a healthier and happier you  
46 Years Experience
In-Person Near Denton, TX
Online in Denton, TX
Frisco, Texas therapist: Paul D. Myers MA LPC Supervisor, counselor/therapist
Anxiety

Paul D. Myers MA LPC Supervisor

Counselor/Therapist, Licensed Professional Counselor
Anxiety is very paralyzing and can limit your life greatly. I help my clients overcome their fears and anxieties through cognitive behavioral techniques. You can conquer your anxiety with the right thinking and coping skills.  
13 Years Experience
In-Person Near Denton, TX
Online in Denton, TX
Denton is a Texas college city home to the University of North Texas—one of the largest universities in the state—and Texas Woman's University, giving it a character defined by youth, diversity, and a vibrant arts and music scene that sets it apart from the typical Dallas-Fort Worth suburb. Both universities operate counseling centers that are important resources for their respective student bodies, and UNT's graduate programs in counseling and psychology contribute significantly to the local supply of trained therapists. A strong local arts community, LGBTQ+ affirming culture, and a generally progressive political identity relative to the broader Texas context make Denton a sought-after location for therapists and clients who value affirming, identity-conscious care. Common therapy concerns include student mental health, creative community well-being, LGBTQ+ identity and relationships, anxiety, and the pressures of academic life in large public university environments.

Anxiety therapists in Denton, Texas Statistics

Anxiety therapists in Denton, Texas average 16 years of experience and charge around $190 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (32%).

Average years in practice

16 Years Experience

Average cost per session

$190

Accept insurance

45%

Offer sliding scale

35%

Gender ID

64% Female
32% Male
2% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
44% Online Only
1% In Person Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
35% Person-Centered Therapy (Rogerian)
32% Acceptance & Commitment Therapy (ACT)
30% Solution-Focused Brief Therapy (SFBT)
26% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)
26% Psychodynamic Therapy

Ages Served

99% Adult
68% Young Adult
50% Senior
43% Teen
19% Children

Client Focus

52% Women
36% Men
34% LGBTQ+
24% Christian
23% Military / Veterans

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