Depression therapists in Dumas, TX
Browse Depression therapists in Dumas, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It's important that your provider asks the right questions. Often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
12 Years Experience
Online in Dumas, TX
Depression
Jason Leito
Licensed Professional Counselor
Depression can feel isolating and demoralizing, often shaping the way you think about yourself and your worth. We all experience negative thoughts about ourselves that feel true but are actually part of depression itself. In therapy, we work to identify these patterns and gradually replace them with thoughts that are more kind, balanced, and grounded in reality. This process helps create space for greater self compassion, connection, and hope.
5 Years Experience
Online in Dumas, TX
Depression
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Depression isn’t always obvious. Sometimes it looks like burnout, irritability, or feeling emotionally flat. Other times it feels like heaviness, hopelessness, or the sense that you’re just going through the motions. You might be doing all the right things on the outside but still feel numb, disconnected, or tired of pretending you're okay.
I help people explore what’s beneath the surface of depression—not just the symptoms, but the experiences, beliefs, and patterns that may be keeping you stuck. That includes looking at how trauma, shame, or unresolved grief might be showing up in ways you didn’t expect.
You don’t have to keep powering through or doing this alone. Therapy can help you reconnect with your emotions, rebuild your energy, and start to feel more like yourself again—even if it’s been a while.
18 Years Experience
Online in Dumas, TX
Depression
Maria T. Alonso, Ph.D.
Psychologist
I assist individuals dealing with depression by using a blend of psychodynamic insights, evidence based practices and a strength-based approach. Fundamentally, I use a psychodynamic lens to help the client explore underlying emotional conflicts and past experiences that may contribute to their current struggles, fostering deeper self-awareness and insight. Regarding evidence based practices, I use Cognitive Behavioral Therapy (CBT)to help to address negative thought patterns and behaviors, providing clients with practical tools to manage their symptoms effectively. Acceptance and Commitment Therapy (ACT) can also be helpful to incorporate into treatment given that depression often involves avoiding situations, people, or activities that could trigger negative emotions. ACT helps individuals confront and engage with these avoided aspects of life in a mindful and values-driven manner, reducing avoidance and increasing overall life engagement. By focusing on clients’ inherent strengths, passions and past successes, I also help them re-build a sense of self-efficacy, confidence and resilience which can impact and improve depressive symptoms. Lastly, I commonly develop collaborative relationships with clients physicians in order to offer a more integrated treatment plan that supports the clients healing.
29 Years Experience
Online in Dumas, TX
Depression
Leslie Crabtree
Licensed Professional Counselor, MA, LPC
Leslie has much empathy for those struggling with depression and she also has struggled with this issue. Life can be difficult and sometimes overwhelming. Her approach is one in which she helps clients to rewire their brain to move from a state of chronic fight or flight mode to one of relaxation. She also helps clients identify and replace limiting core beliefs using CBT which often are the root cause of depression. She is passionate about helping people heal and recover to find peace, joy and hope again.
22 Years Experience
Online in Dumas, TX (Online Only)
Depression therapists in Dumas, TX Statistics
Depression therapists in Dumas, TX average 17 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (38%), and Solution-Focused Brief Therapy (SFBT) (33%).
Average years in practice
17 Years Experience
Average cost per session
$188
Accept insurance
48%
Offer sliding scale
39%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 53% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 51% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 28% | Christian |
| 25% | Black / African American |