Internal Family Systems (IFS) therapists in Dumas, TX
Browse Internal Family Systems (IFS) therapists in Dumas, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Heather Curry
Licensed Professional Counselor, LPC-S
My work is especially helpful for people who have already done therapy and can explain their patterns — but still feel stuck inside them. Many of my clients are thoughtful, self-aware, and capable in their daily lives, yet their nervous system stays on alert. They manage, analyze, and hold things together for everyone else, but it’s exhausting.
I focus on helping change happen at the level reactions actually live, not just at the level of insight. Alongside EMDR, I use attachment-based and parts-oriented work so we can understand the protective strategies your mind developed and help your body learn that it no longer has to stay braced. Therapy with me is collaborative and steady; we move at a pace your system can tolerate rather than forcing breakthroughs.
Clients often tell me the difference they notice is that they don’t just understand themselves more — they feel less on edge in everyday situations. The goal isn’t to become a different person. It’s to stop having to manage yourself all the time.
12 Years Experience
Online in Dumas, TX
IFS
Leslie Crabtree
Licensed Professional Counselor, MA, LPC
If you are struggling with an anxiety disorder that is making it difficult for you to function in any area of your life, there is help to recover. I have worked with many clients over the last 20+ years in the treatment of panic attacks, phobias, OCD, intrusive thoughts, social anxiety, generalized anxiety disorder and many related fears. I have also helped many clients process past traumas that caused PTSD or c-PSTD is a safe, compassionate setting. People often have difficulties in romantic relationships and dating due to insecure attachment styles such as anxious-preoccupied or dismissive-avoidant. I work with clients to develop a earned secure attachment style. I also have experience treating clients with chronic illness and narcissistic abuse syndrome. This is an individualized approach to meet you where you are as well as a safe and compassionate approach to therapy. You do not have to struggle, recovery is possible.
22 Years Experience
Online in Dumas, TX (Online Only)
IFS
Paigean Jones
Licensed Clinical Social Worker, PhD, LCSW, PMH-C, RYT-200
In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes like pregnancy and the postpartum period.
7 Years Experience
Online in Dumas, TX
IFS
Sugar Land Counseling Center
Counselor/Therapist
Sugar Land Counseling Center offers psychological counseling seven days per week in person and online, and can serve anyone in the great state of Texas. We accept multiple insurances, including Aetna, United, BCBS, Cigna, Optum, Oscar, and Medicare. Our psychological associates in Sugar Land serve all ages and we have a multitude of therapists to choose from, ensuring a good match for you. We offer individual, couples, family, and group counseling. In addition, we offer psychological testing and evaluations in Sugar Land for ADHD, Autism, dementia, and more. We are also partners with Fort Bend Independent School District.
31 Years Experience
Online in Dumas, TX
IFS
Brian Jones
Licensed Mental Health Counselor, MEd, LMHC, LPC
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
9 Years Experience
Online in Dumas, TX
Internal Family Systems (IFS) therapists in Dumas, TX Statistics
Internal Family Systems (IFS) therapists in Dumas, TX average 14 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (76%), Trauma and PTSD (75%), and Depression (65%).
Average years in practice
14 Years Experience
Average cost per session
$182
Accept insurance
53%
Offer sliding scale
48%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 76% | Anxiety or Fears |
| 75% | Trauma and PTSD |
| 65% | Depression |
| 56% | Stress |
| 52% | Self Esteem |
| 47% | Relationship and Marriage Counseling |
| 46% | Loss or Grief |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 21% | Children |
Client Focus
| 48% | Women |
| 39% | LGBTQ+ |
| 35% | Men |
| 23% | Christian |
| 22% | Military / Veterans |