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Sleep Disorder therapists in Dumas, TX

We are proud to feature top rated Sleep Disorder therapists in Dumas. We encourage you to review each profile to find your best match.
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Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Sleep Disorder

MindOverHealing Therapies

Hypnotherapist, CHt
Sleep disorders, such as insomnia, sleep apnea, and restless legs syndrome, can significantly impact one's quality of life. These conditions often lead to chronic fatigue, decreased productivity, and emotional distress. Hypnotherapy offers a holistic and non-invasive approach to addressing sleep disorders by targeting the underlying psychological and emotional factors that contribute to disrupted sleep patterns.  
3 Years Experience
Online in Dumas, TX (Online Only)
Los Angeles, California therapist: Amber McKinney-Morgan, licensed clinical social worker
Sleep Disorder

Amber McKinney-Morgan

Licensed Clinical Social Worker, LCSW, LICSW
Sleep difficulties are often connected to stress, anxiety, or nervous system dysregulation. I help clients identify the underlying factors affecting their sleep and develop practical, sustainable strategies for improvement. Our work focuses on calming the mind and body so restorative sleep becomes more accessible.  
8 Years Experience
Online in Dumas, TX (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Sleep Disorder

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated. I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.  
11 Years Experience
Online in Dumas, TX (Online Only)
Flower Mound, Texas therapist: Mindful Path Counseling + Wellness, counselor/therapist
Sleep Disorder

Mindful Path Counseling + Wellness

Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We offer mindfulness based interventions to help with sleep disturbances.  
27 Years Experience
Online in Dumas, TX
Montgomery, Texas therapist: Lisa Treleaven, counselor/therapist
Sleep Disorder

Lisa Treleaven

Counselor/Therapist, LPC
As a therapist specializing in chronic illness, I see many clients who have sleep disturbances. Whether ideal sleep is disrupted due to anxiety, caretaking, irregular schedules, or pain and other physical symptoms, therapy can provide helpful tools to improve sleep. After discussing the specifics of your sleep difficulties, I tailor an individualized combination of cognitive therapy, sleep hygiene education, sleep tracking, and mind-body-based interventions to help.  
16 Years Experience
Online in Dumas, TX

Sleep Disorder therapists in Dumas, Texas Statistics

Sleep Disorder therapists in Dumas, Texas average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (53%), and Behavioral Therapy (38%).

Average years in practice

16 Years Experience

Average cost per session

$199

Accept insurance

45%

Offer sliding scale

36%

Gender ID

55% Female
37% Male
4% Non-Binary
4% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

91% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
33% Solution-Focused Brief Therapy (SFBT)
29% Eye Movement Desensitization and Reprocessing (EMDR)
28% Dialectical Behavior Therapy (DBT)
28% Interpersonal Therapy (IPT)

Ages Served

93% Adult
67% Senior
60% Young Adult
40% Teen
28% Children

Client Focus

50% Women
40% Men
36% Military / Veterans
36% LGBTQ+
28% Jewish