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Stress therapists in Ennis, TX

We are proud to feature top rated Stress therapists in Ennis. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: Discovery Point Retreat, drug and alcohol counselor
Stress

Discovery Point Retreat

Drug and Alcohol Counselor, LegitScript and Joint Commissions
Chronic stress is a major contributor to substance use and relapse. Many individuals use substances as a way to temporarily escape overwhelming responsibilities, trauma, or emotional pressure. Our program helps clients build healthier stress management skills, emotional resilience, and coping strategies that support long-term sobriety.  
9 Years Experience
In-Person in Ennis, TX 75119
DeSoto, Texas therapist: The Recovery Room Therapy Services, PLLC, licensed professional counselor
Stress

The Recovery Room Therapy Services, PLLC

Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we provide compassionate therapy to help individuals manage and reduce stress effectively. Through personalized strategies, we guide clients in identifying triggers, developing coping techniques, and fostering resilience for a balanced and healthier life. Whether you're overwhelmed by daily pressures, work-related stress, or personal challenges, we offer a supportive space to restore calm, clarity, and emotional well-being.  
11 Years Experience
In-Person Near Ennis, TX
Online in Ennis, TX
Midlothian, Texas therapist: Restore Life Counseling Service, LLC, counselor/therapist
Stress

Restore Life Counseling Service, LLC

Counselor/Therapist, LPC
Stress is a natural feeling of not being able to cope with specific demands and events. Stress can become a chronic condition if a person does not take steps to manage it. I can teach you to help manage your stress.  
10 Years Experience
In-Person Near Ennis, TX
Online in Ennis, TX
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Dallas, Texas therapist: Subconscious Hypnotherapy, hypnotherapist
Stress

Subconscious Hypnotherapy

Hypnotherapist, C.Ht.
Stress can affect both your mind and body, making it hard to think clearly or feel balanced. Hypnotherapy helps calm the nervous system, release tension, and create healthier coping patterns. Sessions support relaxation, emotional resilience, and a greater sense of calm and control in daily life.  
3 Years Experience
Online in Ennis, TX (Online Only)
Dallas, Texas therapist: Abbrielle Schenck, marriage and family therapist
Stress

Abbrielle Schenck

Marriage and Family Therapist, LMFT-Associate
Chronic stress affects more than your schedule. It impacts your nervous system, relationships, and sense of self. I help clients understand how stress shows up emotionally and physically, not just mentally. Together, we work on building emotional regulation, boundaries, and internal stability so life feels more manageable and less overwhelming.  
1 Years Experience
Online in Ennis, TX (Online Only)
Houston, Texas therapist: Shawna Damiani, licensed professional counselor
Stress

Shawna Damiani

Licensed Professional Counselor, LPC
Everyone has stress. But there's a difference between the kind of stress that pushes you forward and the kind that has quietly taken over — the kind that lives in your shoulders, disrupts your sleep, shortens your fuse, and follows you into the moments that are supposed to be restful. When stress becomes the background noise of your entire life, it stops being a symptom and starts being a problem of its own. We live in a culture that has a complicated relationship with stress. On one hand, we're told to slow down and practice self-care. On the other, we reward overwork, glorify busyness, and treat exhaustion like a badge of honor. It can be hard to even recognize how depleted you are when running on empty has become your baseline. At Love Let Out, we work with people whose stress has stopped being manageable — those who are burning out at work, overwhelmed by the demands of caregiving or parenting, caught in financial pressure that won't let up, or simply carrying too much for too long without enough support. We also understand that for many people, chronic stress isn't just about circumstances. It's about a nervous system that never fully learned how to come down, patterns of overcommitment rooted in people-pleasing or fear, or a life that has drifted far from what actually matters to you. We don't just teach coping skills — though we do that too. We help you look at the bigger picture. Where is the stress really coming from? What is it costing you? And what would it take to build a life that doesn't require you to be in survival mode just to get through the week? You are not a machine. You were never meant to run like one.  
8 Years Experience
Online in Ennis, TX (Online Only)
Dallas, Texas therapist: Nicole Zembery, pre-licensed professional
Stress

Nicole Zembery

Pre-Licensed Professional, LPC-Associate
When stress builds up, it can impact everything—your mood, your body, your relationships, and your ability to focus. You might feel constantly overwhelmed or like you can’t fully relax. In therapy, we’ll identify what’s contributing to your stress and develop practical ways to manage it, so you can feel more balanced, clear-headed, and in control of your day-to-day life.  
1 Years Experience
Online in Ennis, TX (Online Only)
Dallas, Texas therapist: Avery Wageman Passion Flower Therapy, counselor/therapist
Stress

Avery Wageman Passion Flower Therapy

Counselor/Therapist, LPC
Stress is a natural part of life, but when it becomes constant or overwhelming, it can impact your mood, energy, relationships, and overall well-being. You may feel tense, fatigued, irritable, or like you’re always “on,” with little time to rest or reset. Avery provides a supportive space to help you better understand your stress and what may be contributing to it. Together, you’ll identify triggers, explore healthier coping strategies, and build practical tools to create more balance and emotional regulation in your daily life. The goal is to help you feel more grounded, resilient, and able to navigate life’s demands with greater ease.  
2 Years Experience
Online in Ennis, TX (Online Only)
Houston, Texas therapist: Dr. Monica Dyer, psychiatric nurse practitioner
Stress

Dr. Monica Dyer

Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care. For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience. I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.  
3 Years Experience
Online in Ennis, TX (Online Only)
Dallas, Texas therapist: Taylor's Touch Of Clarity Mental Health Counseling, licensed mental health counselor
Stress

Taylor's Touch Of Clarity Mental Health Counseling

Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing stress by helping them identify sources of overwhelm and develop effective ways to manage daily pressures. Our approach focuses on improving emotional regulation, building healthy coping strategies, and creating structure to restore balance. We also address factors such as work demands, life transitions, and personal responsibilities that contribute to ongoing stress. Through personalized support and practical tools, clients are empowered to feel more in control, reduce burnout, and navigate life with greater ease and clarity.  
8 Years Experience
Online in Ennis, TX (Online Only)

Stress therapists in Ennis, Texas Statistics

Stress therapists in Ennis, Texas average 16 years of experience and charge around $189 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (37%).

Average years in practice

16 Years Experience

Average cost per session

$189

Accept insurance

44%

Offer sliding scale

39%

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
43% Online Only
1% In Person Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
40% Person-Centered Therapy (Rogerian)
37% Solution-Focused Brief Therapy (SFBT)
31% Existential / Humanistic Therapy
30% Acceptance & Commitment Therapy (ACT)
29% Psychodynamic Therapy
28% Behavioral Therapy

Ages Served

99% Adult
69% Young Adult
55% Senior
42% Teen
18% Children

Client Focus

55% Women
37% Men
36% LGBTQ+
27% Military / Veterans
24% Black / African American

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