Anger Management therapists in Fort Hood, TX
Browse Anger Management therapists in Fort Hood, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Rage can feel like it "overtakes" us. This is because often the fight-or-flight response based on our past kicks in, and we find ourselves "out of control." Fortunately, we have new techniques to both manage anger and heal the sores that can get bumped and kick us into rage.
28 Years Experience
In-Person Near Fort Hood, TX
Online in Fort Hood, TX
Anger Mgmt
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I approach anger management with a focus on understanding the underlying emotions and triggers that fuel anger. Through a combination of self-awareness techniques, coping strategies, and emotional regulation skills, we’ll work together to help you respond to anger in healthier, more constructive ways. My goal is to empower you to manage your emotions and create more peaceful, balanced relationships with yourself and others.
3 Years Experience
Online in Fort Hood, TX (Online Only)
Anger Mgmt
Robert Good
Counselor/Therapist, M.A., Th.M., LPC, CART
Through our anger management evaluations and counseling sessions – Robert assesses anger issues along with the persons needs and coping skills. He then teaches empirically based skills such as; relaxation, behavioral, and cognitive strategies that incorporate emotional intelligence in the areas of development.
25 Years Experience
Online in Fort Hood, TX (Online Only)
Anger Mgmt
Nicholas Dillon, MS, MA
Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know how to express it appropriately — anger management is about learning how to do this.
16 Years Experience
Online in Fort Hood, TX
Anger Mgmt
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
When you ignore signals that your anger is becoming destructive behavior, you will move from healthy expression to harming yourself and others.
There are ways to express anger without loss of control. Remember: Your thoughts, lead to your feelings, that lead to your behaviors.
When conflict occurs, you need skills to leave your emotions out of the business of problem solving.
The goal is to solve problems--not to build up your anger and create more conflict.
Your anger effects everyone and hurts you the most.
Turn your anger into positive action, not negative reaction.
ANGER MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY your warning signs
DEFINE unhealthy anger patterns,
ACQUIRE skills to negotiate conflict,
RESOLVE anger into positive action,
CREATE a healthier and happier life
46 Years Experience
Online in Fort Hood, TX
Anger Management therapists in Fort Hood, TX Statistics
Anger Management therapists in Fort Hood, TX average 16 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Solution-Focused Brief Therapy (SFBT) (43%), and Behavioral Therapy (42%).
Average years in practice
16 Years Experience
Average cost per session
$180
Accept insurance
49%
Offer sliding scale
37%
Gender ID
| 50% |
Male |
|
| 48% |
Female |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 29% | Acceptance & Commitment Therapy (ACT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 56% | Teen |
| 54% | Senior |
| 27% | Children |
Client Focus
| 55% | Women |
| 50% | Men |
| 38% | LGBTQ+ |
| 36% | Military / Veterans |
| 35% | Christian |