Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Hood, TX
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Hood, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
My counseling is rooted in trauma-informed care, existential exploration, and evidence-based practices like CBT and ERP. Whether you’re facing anxiety, navigating a life transition, or simply longing for more meaning and connection, we’ll work together to create a space where your voice matters and your goals guide the way.
You won’t get a one-size-fits-all approach here. Instead, you’ll be met exactly where you are—with compassion, curiosity, and a belief in your capacity to grow and heal.
If you're ready to explore your story, shift what’s no longer working, and step into a more empowered version of yourself, I invite you to reach out. Your healing starts with a single conversation—and I’m here when you’re ready.
3 Years Experience
Online in Fort Hood, TX (Online Only)
MBCT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Therapy doesn't have to be scary and all serious—I value the role of humor in the healing process. Laughter can be incredibly therapeutic, helping to break down barriers and build a strong therapeutic alliance. Whether you're facing challenges in your relationships, struggling with self-image, or coping with past traumas, I'm here to support you on your growth path!
11 Years Experience
Online in Fort Hood, TX (Online Only)
MBCT
Vada Counseling
Counselor/Therapist
At Vada Counseling, all of our therapists are queer and/or trans, and we bring that lived experience into every session. We understand the realities you’re navigating, and you won't have to explain, defend, or translate your identity or experiences. Our work is grounded in liberation, cultural humility, and care that rejects pathologizing frameworks.
We focus on collaborative, transparent therapy where consent, autonomy, and shared power lead the way. Clients come to us when they want support that recognizes trauma, identity, and systemic harm without losing sight of individual strengths and self-determination. If you’re looking for care rooted in decolonizing and anti-carceral values, Vada Counseling offers a space where you can simply be, and be understood.
11 Years Experience
Online in Fort Hood, TX
MBCT
Mallory Lamb
Psychologist, Psy.D.
Many of my clients have anxiety that presents as overthinking, self-criticism, perfectionism, or overwhelm. This may show up in relationships, self-esteem, or practical daily life (procrastination, avoiding events). Together we will lean into anxiety to re-expand your life, and change patterns keeping you stuck. I take an active approach in session, with prompts, challenges, and encouragement. I primarily utilize relationally and developmentally informed Cognitive-Behavioral Therapy (CBT). My style is a blend of process and practical, to gain insight and make change.
13 Years Experience
Online in Fort Hood, TX (Online Only)
MBCT
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
As a counselor, I am dedicated to creating a warm, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and life experiences with honesty and intention. I believe that therapy is a collaborative process—one that empowers you to deepen self-understanding, break free from limiting patterns, and cultivate greater resilience, clarity, and connection.
I draw from a range of evidence-based approaches tailored to your unique needs, whether you're facing anxiety, depression, relationship challenges, life transitions, or simply feeling stuck or overwhelmed. My work is grounded in respect, empathy, and the belief that meaningful change happens when you feel seen, heard, and supported.
Wherever you are in your journey, my goal is to walk alongside you as you move toward greater balance, authenticity, and well-being.
16 Years Experience
Online in Fort Hood, TX (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Hood, TX Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Fort Hood, TX average 15 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (64%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
54%
Offer sliding scale
34%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 64% | Depression |
| 63% | Stress |
| 58% | Self Esteem |
| 49% | Loss or Grief |
| 49% | Trauma and PTSD |
| 46% | Social Anxiety |
Ages Served
| 96% | Adult |
| 80% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 22% | Children |
Client Focus
| 53% | Women |
| 37% | LGBTQ+ |
| 30% | Men |
| 29% | Military / Veterans |
| 27% | Hispanic / Latino |