Acceptance & Commitment Therapy (ACT) therapists in Fredericksburg, TX
Browse Acceptance & Commitment Therapy (ACT) therapists in Fredericksburg, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
The Empowering Space PLLC
Licensed Clinical Social Worker
At The Empowering Space, we believe that therapy should feel like a conversation with someone who truly understands and supports you. Our team of compassionate, skilled therapists provides a warm, inclusive, and judgment-free space where you can explore your thoughts, emotions, and challenges at your own pace. We make therapy flexible, accessible, and tailored to your unique needs—because your mental health matters. Whether you're feeling stuck, overwhelmed, or simply ready for change, we're here to help you take that next step. Reach out today—your journey to healing starts here!
7 Years Experience
Online in Fredericksburg, TX (Online Only)
ACT
Monarch Behavioral Health, PLLC
Psychologist
Life brings challenges—but you don’t have to navigate them alone. At Monarch, our compassionate therapists walk alongside you, creating a safe space to heal, grow, and rediscover hope. Whether you need testing, counseling, or both, our team is here to help you move forward with clarity and confidence. It all starts with one conversation.
17 Years Experience
Online in Fredericksburg, TX
ACT
Eileen Griffin
Psychologist, PsyD
Welcome! I work with adults who are ready to look beneath the surface and understand what’s really driving their struggles. I’m particularly drawn to the complicated places where old experiences show up in current relationships, self-doubt, anxiety, grief, or the ways we protect ourselves.
I believe therapy should be a place where you can be honest without having to perform, explain everything perfectly, or make your pain more palatable. We’ll take your experience seriously while also being willing to question the stories you’ve been carrying about yourself.
The work can be challenging. It can also be surprisingly relieving to finally have somewhere to put all of it.
8 Years Experience
Online in Fredericksburg, TX
ACT
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, ADHD, depression, emotional regulation, employment, trauma, conduct disorder, anger, substance use, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and non-expert (lay) witness or non-testifying expert litigation support regarding associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
Online in Fredericksburg, TX
ACT
Gabrielle Carvajal
Pre-Licensed Professional, Licensed Professional Counselor Associate
I am a queer, neuro-divergent, disabled Latina who values social equity and liberation. I often bring my quirky sense of humor into the therapy room, while also being adaptable to my individual clients’ needs and personalities.
My personal interests include nature, gardening, being active outdoors, and spiritual reconnection with my indigenous culture. My previous career was in anthropology studying primates and I worked as a field researcher for lemur conservation efforts and as a caretaker in animal sanctuaries! I often spend my free time hanging out with my cats, my partner, and my friends. I am active in grassroots mutual aid work focusing on providing resources and supplies to unhoused folx around San Antonio. I can often be found sipping an iced coffee and I love expressing myself through my sense of fashion. I look forward to connecting with you!
0 Years Experience
Online in Fredericksburg, TX
Acceptance & Commitment Therapy (ACT) therapists in Fredericksburg, TX Statistics
Acceptance & Commitment Therapy (ACT) therapists in Fredericksburg, TX average 13 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Trauma and PTSD (55%).
Average years in practice
13 Years Experience
Average cost per session
$199
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 69% | Depression |
| 55% | Trauma and PTSD |
| 54% | Stress |
| 44% | Social Anxiety |
| 44% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 47% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 47% | Women |
| 39% | LGBTQ+ |
| 30% | Men |
| 22% | Military / Veterans |
| 19% | Black / African American |