Stress therapists in Friendswood, Texas TX

We are proud to feature top rated Stress therapists in Friendswood, TX. We encourage you to review each profile to find your best match.
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Dickinson, Texas therapist: Holly Bankston, counselor/therapist
Stress

Holly Bankston

Counselor/Therapist, Licensed Professional Counselor, Licensed Chemical Dependency Counselor
Let me assist you with stress management.  
16 Years Experience
In-Person Near Friendswood, TX
Online in Friendswood, Texas
Houston, Texas therapist: Cara Waters, licensed professional counselor
Stress

Cara Waters

Licensed Professional Counselor, LPC, LCDC
Life can be stressful. We are all pulled in some many directions with so many obligations. If you need to find inner peace, practice self-love and/or self-care, I can help you learn how. You can find balance in your life again.  
3 Years Experience
Online in Friendswood, Texas (Online Only)
Houston, Texas therapist: Tamara C. Taylor, licensed professional counselor
Stress

Tamara C. Taylor

Licensed Professional Counselor, LPC, NCC, MCHC
I assist each client in working on practical ways to decrease stress.  
17 Years Experience
Online in Friendswood, Texas (Online Only)
Austin, Texas therapist: Jennifer Quinn Fuller, licensed professional counselor
Stress

Jennifer Quinn Fuller

Licensed Professional Counselor, LPC
How we handle stress is directly related to how well we function overall. When we're stressed, chemicals are released into our body that increase our heart rate, blood pressure and blood sugar levels. This is good in a stressful situation, but not so good when we're ALWAYS stressed. Being stressed without an equal, if not more, amount of time when we're relaxed can lead to mental and physical problems. The prevention? An ability to say "no" to the people, places and things that don't serve us and rob us of our most precious commodity: time.  
10 Years Experience
Online in Friendswood, Texas (Online Only)
Stafford, Texas therapist: Darlene Witcher, psychologist
Stress

Darlene Witcher

Psychologist, PhD
Stress affects a wide range of functioning if not managed effectively. We will identify and practice stress management strategies which best fit for you.  
32 Years Experience
Online in Friendswood, Texas (Online Only)
Houston, Texas therapist: Bridgett Farrell, LPC, licensed professional counselor
Stress

Bridgett Farrell, LPC

Licensed Professional Counselor, LPC, ADHD-CCSP
Stress is one of the most common issues we face in our daily lives. If left unchecked, stress can grow into anxiety, depression, or anger and can take over our lives. As your therapist I will teach you stress management skills, mindfulness, and together we can combat your stress inducing thought patterns. If you're ready to take the first step to managing your stress so you can live a happier, healthier life reach out to book your session so we can get started.  
2 Years Experience
Online in Friendswood, Texas (Online Only)
Houston, Texas therapist: Shaneil Gayle, licensed professional counselor
Stress

Shaneil Gayle

Licensed Professional Counselor, LPC
I work collaboratively with patients to identify sources of stress, develop effective coping strategies, and promote resilience. My goal is to empower patients to manage stress more effectively, fostering a healthier and more balanced lifestyle.  
4 Years Experience
Online in Friendswood, Texas (Online Only)
Houston, Texas therapist: Felicia Mask, licensed professional counselor
Stress

Felicia Mask

Licensed Professional Counselor, MA, LPC, CCTP
In today's fast-paced world, stress can feel like an inevitable part of life, but it doesn't have to consume you. As a specialist in counseling clients with stress, I offer a supportive and understanding space where you can explore the sources of your stress and develop effective coping strategies. Together, we'll identify the triggers that contribute to your stress and work to reframe your perspective, empowering you to manage life's challenges with resilience and ease. Using evidence-based techniques and mindfulness practices, we'll cultivate awareness and presence, helping you find balance and peace amidst the chaos. Whether you're grappling with work-related stress, relationship issues, or overwhelming responsibilities, I'm here to provide guidance and support as you navigate the path towards greater calm and well-being. You deserve to live a life free from the grip of stress, and I'm here to help you achieve that.  
8 Years Experience
Online in Friendswood, Texas (Online Only)
Austin, Texas therapist: Janet Scarborough Civitelli, psychologist
Stress

Janet Scarborough Civitelli

Psychologist, Ph.D., L.P.
Modern life is stressful. Getting support can help.  
19 Years Experience
Online in Friendswood, Texas (Online Only)
Houston, Texas therapist: Jill Wiseman, licensed professional counselor
Stress

Jill Wiseman

Licensed Professional Counselor, MA, LPC-S
We've all experienced stress - you are probably feeling it right now as you explore the possibility of working with a new therapist! Stress can feel like a boulder weighing you down, or a tiny thorn in the bottom of your foot that just never relents. The results of stress are many, as it can create and contribute to many different physical, emotional and cognitive symptoms. The good news is that there are strategies and tools that can help relieve the impacts of stress. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of stress. Accelerated Resolution Therapy often reduces the negative emotional reaction to stress triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions, creating a change in perspective. Together, these two approaches can help bring faster relief from the impacts of stress and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.  
24 Years Experience
Online in Friendswood, Texas (Online Only)