Hoarding therapists in Frisco, TX
Browse Hoarding therapists in Frisco, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hoarding
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in hoarding disorder, my treatment approach is compassionate, collaborative, and tailored to the individual's unique needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP), I work with clients to explore the underlying beliefs, emotions, and behaviors driving hoarding tendencies. By gently challenging distorted beliefs about possessions and facilitating gradual exposure to discarding items, we develop coping skills to manage urges and reduce clutter. Additionally, I emphasize skills training in organization, decision-making, and emotional regulation to support long-term maintenance of progress. Collaborating with clients, I create a safe and non-judgmental environment to foster insight, motivation, and sustainable change. My goal is to empower individuals to reclaim control over their living spaces, improve quality of life, and cultivate healthier relationships with their possessions.
26 Years Experience
In-Person Near Frisco, TX
Online in Frisco, TX
Hoarding
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Hoarding has a meaning and there's reasons people hoard. My hope is to support you to discover this reason, help you to take the wheel and find healthier ways to engage in what we need to do based on the reasons for your hoarding behaviors.
3 Years Experience
Online in Frisco, TX (Online Only)
Hoarding
The Empowering Space PLLC
Licensed Clinical Social Worker
Overcoming Hoarding & Creating a Life of Balance
Hoarding isn’t just about clutter—it’s often tied to deep emotional connections, anxiety, trauma, or difficulty letting go. At The Empowering Space, we provide compassionate, nonjudgmental support to help you understand the root causes of hoarding behaviors, develop healthier coping strategies, and create a more functional living space without fear or shame.
Using Cognitive-Behavioral Therapy (CBT), exposure therapy, and emotional regulation techniques, we work together to reduce overwhelming feelings, improve decision-making, and build confidence in making changes at your own pace. Whether you or a loved one is struggling with hoarding, we’re here to help you regain control, find relief, and create a home environment that feels safe and supportive.
You deserve a space that brings peace, not stress. Let’s take the first step together.
7 Years Experience
Online in Frisco, TX (Online Only)
Hoarding
Robert Zambrano, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
18 Years Experience
Online in Frisco, TX
Hoarding
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC offers a structured environment to explore the attachments and fears associated with hoarding behaviors. Allowing individuals the space to develop practical strategies to declutter their living spaces, develop and maintain organizational skills & regain a sense of control over their lives and surroundings.
7 Years Experience
Online in Frisco, TX
Frisco is one of the fastest-growing cities in the United States, an exceptionally affluent Dallas-area suburb in Collin County whose rapid expansion has attracted families and high-earning professionals from across the country, and whose mental health landscape is shaped by the particular pressures of high-achievement suburban culture—perfectionism, status anxiety, and the intense demands placed on both parents and children in a community that prizes academic and professional success. A growing private therapy sector has developed alongside the city's expansion, with many practitioners specializing in adolescent mental health, anxiety, and the relational strains of high-performance family life. The proximity of Dallas's much larger therapy market and the widespread availability of telehealth give Frisco residents access to a wide range of specialties. Common therapy concerns include anxiety, parenting stress, relationship difficulties, life transitions, and the identity challenges that arise when a fast-growing community is still defining its own character.
Hoarding therapists in Frisco, TX Statistics
Hoarding therapists in Frisco, TX average 18 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (60%), and Behavioral Therapy (60%).
Average years in practice
18 Years Experience
Average cost per session
$181
Accept insurance
47%
Offer sliding scale
47%
Gender ID
| 49% |
Female |
|
| 41% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 60% | Behavioral Therapy |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Compassion-Focused Therapy (CFT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 47% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 87% | Senior |
| 80% | Teen |
| 73% | Young Adult |
| 53% | Children |
Client Focus
| 67% | Men |
| 53% | Black / African American |
| 53% | Christian |
| 53% | Women |
| 47% | Hispanic / Latino |