Anger Management therapists in Garland, Texas TX
We are proud to feature top rated Anger Management therapists in Garland. We encourage you to review each profile to find your best match.
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Anger Mgmt
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Feeling like a pressure cooker and just need to explode? Feeling remorseful for how you take your anger out on others... or perhaps yourself? Do sometimes wonder "what's happened to me?"
I help men and women that are struggling to manage their anger learn how to access peace and calm NOW! By learning a variety of evidence-based relaxation response techniques and how to rewire your nervous system we can help you to generate a sense of calm in those moments of chaos. I will support you in connecting more deeply with your truest values and life purpose so that you may achieve happiness and peace. You must feel so disconnected from yourself sometimes, and we will help you to reconnect and express yourself in ways that are consistent with who you really want to be.
18 Years Experience
In-Person Near Garland, TX
Online in Garland, TX Texas
Anger Mgmt
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I can help your child learn to manage their anger and reduce outbursts.
31 Years Experience
In-Person Near Garland, TX
Online in Garland, TX Texas
Anger Mgmt
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
I am a Certified Anger Resolution Therapist. People suffering from anger management issues need the understanding that they are really trying, but it isn’t working. I provide methods that allow clients to gain self-control while enabling them to heal themselves and their relationships.
36 Years Experience
In-Person Near Garland, TX
Online in Garland, TX Texas
Anger Mgmt
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
After decades of walking with individuals through their anger, I’ve come to see it not as a flaw, but as a signal—a call for healing and understanding. Together, we can uncover the roots of your anger and develop healthier, more constructive ways to express and manage it.
24 Years Experience
In-Person Near Garland, TX
Online in Garland, TX Texas
Anger Mgmt
Randy Gibson
Counselor/Therapist, MS, LPC, CET
I offer cognitive-behavioral therapy to help you make your own positive life decisions. Through sharing ideas in a caring, respectful relationship, you are actively involved in decision-making throughout the therapy process. My role is to provide a supportive and trusting environment.
31 Years Experience
In-Person Near Garland, TX
Anger Mgmt
Micah Gultery LPC, Mental Health Therapist
Licensed Professional Counselor, LPC
Micah specializes in anger management by helping individuals understand the previous patterns of their anger and learning how to emotionally regulate in moments of triggers, miscommunication, and conflict and how to positively de-escalate to reduce verbal or physical aggression or anger.
2 Years Experience
In-Person Near Garland, TX
Online in Garland, TX Texas
Anger Mgmt
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I utilize CBT and mindfulness techniques to help clients learn to better manage their ADHD symptoms.
4 Years Experience
In-Person Near Garland, TX
Online in Garland, TX Texas
Anger Mgmt
Alanna Preylo
Therapist, LMSW
"I don't know what happened, I just saw red". This happens so often. It scares you. It feels impossible for someone to have so much Anger. It's hard not to feel ashamed. Let's work together. We can explore and honor your needs in a way that goes beyond typical Anger Management.
4 Years Experience
In-Person Near Garland, TX
Online in Garland, TX Texas
Anger Mgmt
Grey Matters International, Inc.
Counselor/Therapist, BA, MA, PhD (Clinical Psych) from Univ of Notre Dame; Postdoc Residency Univ of Wyoming
Grey Matters International radically changes the landscape of how one deals with anger/reactivities of all types, by leveraging cutting edge neurotechnology solutions to accelerate outcomes by 3-4 times those of traditional approaches. Combined with hard hitting yet insightful behavior change strategies from Dr. Fleming, clients have seen remarkable progress in shorter periods of time----results that are life changing:
https://greymattersintl.com/testimonials/
27 Years Experience
In-Person Near Garland, TX
Anger Mgmt
The Empowering Space PLLC
Licensed Clinical Social Worker
Healthy Ways to Understand & Manage Anger
Anger is a natural emotion, but when it feels overwhelming or difficult to control, it can impact your relationships, work, and overall well-being. At The Empowering Space, we help you understand the root causes of your anger and develop practical, effective strategies to express it in healthy ways. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), Mindfulness, and Emotional Regulation Techniques, we’ll work together to improve impulse control, communication, and stress management.
You don’t have to let anger control your life—our goal is to help you respond rather than react, so you can feel more in control of your emotions and interactions. Let’s work together to create healthier patterns and restore balance in your life.
7 Years Experience
Online in Garland, TX Texas (Online Only)
Anger Management therapists in Garland, Texas Statistics
Anger Management therapists in Garland, Texas average 17 years of experience and charge around $181 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (44%), and Behavioral Therapy (39%).
Average years in practice
17 Years Experience
Average cost per session
$181
Accept insurance
48%
Offer sliding scale
39%
Gender ID
| 53% |
Male |
|
| 44% |
Female |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 33% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Behavioral Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 31% | Family Systems Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 57% | Senior |
| 53% | Teen |
| 28% | Children |
Client Focus
| 52% | Women |
| 50% | Men |
| 37% | Military / Veterans |
| 34% | LGBTQ+ |
| 32% | Christian |