Body Image therapists in Grapevine, TX
Browse Body Image therapists in Grapevine, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with people struggling with body image.
14 Years Experience
In-Person in Grapevine, TX 76051
Online in Grapevine, TX
Body Image
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Your relationship with your body deserves more compassion than the world usually offers it. We work to untangle the messages you've absorbed about appearance and worth, helping you build a more peaceful, sustainable relationship with how you see yourself.
11 Years Experience
Online in Grapevine, TX (Online Only)
Body Image
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Our social culture has created a nonrealistic standard for the way that we should look. However, instead of viewing these standards as unrealistic and unattainable, we continue to beat ourselves up for falling short of the way we believe we should look. I will strive to help you process through your own thoughts and feelings of body image and help to create a more realistic, and healthy perspective of yourself.
16 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX
Body Image
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Body image struggles can be quiet and constant—an ongoing sense that your body isn’t good enough, attractive enough, or worth trusting. These thoughts can show up in subtle ways, or take over your daily life. Whether it’s tied to food, weight, aging, sexuality, or how you move through the world, body image issues can affect your confidence, relationships, and self-worth.
This is also personal for me. I’ve done my own work around body image, so I understand how layered and emotional this process can be. Therapy isn’t about pushing unrealistic positivity. It’s about helping you build a more compassionate and honest relationship with your body, one step at a time.
Together, we can explore where these messages came from, how they’ve shaped your behavior and identity, and how to start living in your body with more peace and less shame.
18 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX
Body Image
James Parker
Psychologist, PhD
My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which then leads to meaningful and lasting changes. That means we will use real experiences from your life - about body image, or anything else - to help you make sense of and overcome the difficulties related to it.
9 Years Experience
Online in Grapevine, TX (Online Only)
Body Image
Sauna Therapy | A Boutique Mental Health Studio | Paige Swanson
Counselor/Therapist, MA, LPC
I have experience working in eating disorder recovery systems
9 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX
Body Image
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we are proud to offer body-positive and affirming services that celebrate every individual’s unique self. We provide a safe and supportive space to explore body image, build self-compassion, and challenge harmful societal narratives. Our approach empowers you to embrace your worth, foster confidence, and nurture a positive relationship with your body.
25 Years Experience
Online in Grapevine, TX (Online Only)
Body Image
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
Struggling with body image affects how you show up in your relationships, at work, and in everyday life. I help clients explore the narratives they have built around their bodies and challenge the beliefs that keep them stuck in self-criticism. Together, we work to rebuild a healthier relationship with yourself using approaches that address both the emotional roots and the daily thought patterns that fuel negativity.
10 Years Experience
Online in Grapevine, TX (Online Only)
Body Image
Andrew Oshobu
Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
There is a reason we see ourselves or others the way we do. My hope is to help you figure out your core belief and support your ability to make a positive change in what you need to look at yourself or others in a different way.
3 Years Experience
Online in Grapevine, TX (Online Only)
Body Image
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
Body image is a complex and multifaceted issue that affects people of all ages, genders, and backgrounds. It involves the way we perceive and feel about our bodies, as well as the way we believe others perceive us. Body image issues can manifest in a variety of ways, from feeling self-conscious about a specific feature to experiencing anxiety and depression related to body size and shape.
In today's society, where social media and advertising often promote unrealistic beauty standards, it can be challenging to develop a positive body image. However, learning to love and accept our bodies is essential for our overall well-being. It can help us feel more confident, improve our relationships, and enhance our overall quality of life.
Counseling and therapy can be valuable tools for addressing body image issues. Through therapy, individuals can learn to identify and challenge negative beliefs about their bodies, develop coping strategies for managing anxiety and depression, and build a more positive and accepting relationship with their bodies. By focusing on self-care, self-love, and self-compassion, individuals can learn to feel more comfortable and confident in their own skin.
21 Years Experience
In-Person Near Grapevine, TX
Online in Grapevine, TX
Body Image therapists in Grapevine, TX Statistics
Body Image therapists in Grapevine, TX average 14 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Behavioral Therapy (40%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
14 Years Experience
Average cost per session
$192
Accept insurance
48%
Offer sliding scale
43%
Gender ID
| 69% |
Female |
|
| 23% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 51% | Senior |
| 51% | Teen |
| 29% | Children |
Client Focus
| 54% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 33% | Black / African American |
| 33% | Hispanic / Latino |