Anxiety therapists in Harker Heights, TX
Browse Anxiety therapists in Harker Heights, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Gregg Unterberger
Licensed Professional Counselor, M.Ed., LPC
Anxiety is like a self-protection mechanism that is on overdrive. But with some newer therapeutic techniques, we can retrain the brain to learn to interpret our fears appropriately, taking action when needed and not "over-worrying" about things so we can enjoy life -- and get to sleep at night!
28 Years Experience
In-Person Near Harker Heights, TX
Online in Harker Heights, TX
Anxiety
Kelsey Ellis
Psychologist, Ph.D., LCP
Anxiety often shows up as persistent tension, overthinking, or a sense of always needing to stay in control. Many of the women I work with are highly capable and used to pushing through these feelings, even when the mental and emotional load becomes exhausting. Rather than focusing only on managing symptoms, therapy offers space to understand what anxiety has been trying to protect and how it developed over time. Together, we work toward creating a greater sense of internal steadiness and more flexible ways of responding to stress and uncertainty.
2 Years Experience
Online in Harker Heights, TX (Online Only)
Anxiety
Dr. Amy Karbasi
Psychologist, PsyD
I work with adults experiencing anxiety or fears that interfere with daily life, including health anxiety, fear of physical symptoms, fear and avoidance of the medical system, worry about the future, and anxiety related to chronic pain or illness. I will help you understand how anxiety can contribute to cycles of fear, avoidance, and increased focus on uncomfortable thoughts or sensations, while developing more flexible and effective ways of responding. Treatment is individualized and may incorporate cognitive behavioral therapy, mindfulness, exposure therapy (gradually and safely approaching feared activities), and mind-body strategies to help you reduce fear, feel less controlled by anxiety, and be more able to engage in the activities that matter to you.
14 Years Experience
Online in Harker Heights, TX (Online Only)
Anxiety
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with anxiety and fears by helping you identify the thoughts and behaviors that fuel them, while teaching you practical tools to manage overwhelming emotions. Through techniques like cognitive restructuring and mindfulness, we’ll work together to reduce anxiety, challenge irrational fears, and build confidence in your ability to face challenges with greater calm and clarity.
3 Years Experience
Online in Harker Heights, TX (Online Only)
Anxiety
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I explore with the client the deeper issues that may be causing the anxiety and fears as well as figure out how to uproot them and find out what's holding you back. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
14 Years Experience
Online in Harker Heights, TX
Anxiety therapists in Harker Heights, TX Statistics
Anxiety therapists in Harker Heights, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
47%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Christian |