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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Harlingen, TX

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Harlingen. We encourage you to review each profile to find your best match.
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Houston, Texas therapist: Amy-Noelle Shih, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Amy-Noelle Shih

Licensed Professional Counselor, Relationship Therapist and Life Coach, LPC, MA
It’s the simple pleasures, like sharing a meal with good company, that fill my cup. The fact is, many of us struggle to *feel* the cornucopia of ordinary bliss because life is indeed really hard. Depressed feelings can be a symptom of no longer feeling the feeling of you — what I call your 𝒅𝒊𝒂𝒎𝒐𝒏𝒅 𝒔𝒊𝒈𝒏𝒂𝒕𝒖𝒓𝒆 —your spark, life force, your very aliveness and vitality. When we lose the feeling of life itself — that childlike excitement and joy from simple pleasures— we have lost touch with our very being. Nothing seems to vibrate with the same beauty and color, as though something is muting out the felt rich tapestry of available experiences. We often find ourselves going through our days in an obligatory manner, without exuberance or gratitude for the breath that still provides *choices*. Even awareness doesn’t seem to switch on the joy signal. How do we feel the richness of life again that used to beat with so much promise in our hearts? How do we rediscover the diamond signature locked inside us? This healing work involves effective strategies and tools—the coaching aspect—to reset each day and gain more confidence and motivation to face life's challenges. And therapeutic interventions to identify what is getting in the way of you “yessing” into the life you want. My coaching and therapy combination enables action and activated healing to come together in an accelerated manner, helping you move beyond stuck layers and into beautiful possibilities. Take me back to feeling my diamond presence. I am ready to see myself glisten! THIS is the sign to renegotiate your circumstances and choose you. I’m ready to help and support your readiness to be the diamond version of you. 𝗧𝗲𝘅𝘁 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘁𝗼 𝟴𝟯𝟮.𝟯𝟭𝟵.𝟴𝟰𝟳𝟭 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲. 𝗢𝗿 𝗗𝗠 COMMUNITY.  
16 Years Experience
Online in Harlingen, TX
Dallas, Texas therapist: Phillip McCulley, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Phillip McCulley

Marriage and Family Therapist, MA, LMFT, CSAT
If you’re looking for a therapist who can help you strengthen your relationships, reconnect with yourself, and feel more confident in who you are, you’re in the right place. I have specialized training in working with relationship challenges, sex addiction, sexual concerns, trauma, and identity-related stress, and I work with both individuals and couples who want meaningful, lasting change. I also provide LGBTQ+ affirming therapy and support clients in a wide range of relationship styles, including non-monogamous relationships. Offering online therapy allows me to work with clients who might otherwise struggle to find the right fit. Whether you’re working to improve communication, heal from past experiences, or better understand yourself and your relationships, I’m here to offer a supportive space where real change can happen in your personal life and in your relationships.  
22 Years Experience
Online in Harlingen, TX
Montgomery, Texas therapist: Lisa Treleaven, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Lisa Treleaven

Counselor/Therapist, LPC
My therapy practice is a place of hope and rest for anyone affected by chronic illness, medical complexity, or other unique needs. As a parent of a medically complex child and a person with my own chronic conditions, I often see people become weary when navigating the medically complex journey. They face many emotions, from fear to sadness to relief, and find that others around them don't understand what they are going through. Before they come to see me, my clients wonder if they can simply continue alone, despite their sense that it is becoming too difficult. I want fellow travelers to know: you deserve to find peace even in the midst of difficulty. You deserve to define and redefine who you are. You don't have to continue alone. Schedule a free 15-minute consultation to see how I may be able to help- whether therapy with me is a good fit or if I can connect you with other helpful resources.  
16 Years Experience
Online in Harlingen, TX
Seattle, Washington therapist: Edmund LaBarbara, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Edmund LaBarbara

Psychologist, PsyD
I specialize in assisting clients who are dealing with anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being. I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University in Pittsburgh, PA, in 2018. Prior to that, I completed my Bachelor of Science in Psychology at the University of Pittsburgh in 2008. Additionally, I completed a two-year postdoctoral training program at Harvard Medical/McLean Hospital’s OCDI residential program in Belmont, MA. I am passionate about providing culturally sensitive care and strive to create a comfortable space for individuals with diverse sociocultural identities.  
8 Years Experience
Online in Harlingen, TX (Online Only)
Charlotte, North Carolina therapist: Amanda Cummings Brandenburg, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Amanda Cummings Brandenburg

Psychologist, PhD
I am a counseling psychologist with a high level of personal responsibility and a strong drive to provide high-quality counseling services. I strive to individualize my services to each client’s needs and do not follow a “one-size-fits-all” approach. I believe therapy is an art AND a science and pay special attention to the needs and preferences of each client. I keep a small caseload to help prevent burnout and to allow myself to better focus on the individuals I serve. I identify as a first-generation college student, a cycle-breaker, and a mother to a child with a disability called Pathological Demand Avoidance (PDA). I know what it is like to persevere and overcome hardships in everyday life. I also strongly value bringing humanness and humility to my counseling practice, allowing for authentic connection.  
11 Years Experience
Online in Harlingen, TX

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Harlingen, Texas Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Harlingen, Texas average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (62%), and Depression (62%).

Average years in practice

16 Years Experience

Average cost per session

$192

Accept insurance

44%

Offer sliding scale

36%

Gender ID

69% Female
25% Male
3% Gender Fluid
3% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Specialties

83% Anxiety or Fears
62% Stress
62% Depression
57% Self Esteem
53% Trauma and PTSD
52% Loss or Grief
47% Social Anxiety

Ages Served

96% Adult
70% Young Adult
55% Senior
42% Teen
18% Children

Client Focus

58% Women
34% Men
32% LGBTQ+
30% Military / Veterans
22% Hispanic / Latino