Perfectionism therapists in Harlingen, TX
Browse Perfectionism therapists in Harlingen, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Robin Britt
Counselor/Therapist, LPC-S
Perfectionism often hides behind achievement. For highly functioning, educated, or professionally successful people, the pressure to perform, get things right, and meet exceptionally high standards can become exhausting. You may appear capable and confident while privately struggling with self-criticism, fear of failure, overthinking, or feeling that your accomplishments are never quite enough. In therapy, I help clients understand the beliefs driving perfectionism, develop more flexible expectations, and separate their sense of worth from constant performance. The goal is to keep the strengths that have helped you succeed while creating more room for confidence, balance, and a life that does not depend on always getting everything right.
24 Years Experience
Online in Harlingen, TX
Perfectionism
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
Perfectionism is not about high standards. It is about self-worth becoming dependent on performance, productivity, and getting things “right.” It often leads to burnout, procrastination, and a constant feeling of never doing enough.
Our work focuses on breaking the cycle of overperformance and self-pressure, helping you build a more sustainable way of functioning that does not require constant self-sacrifice.
7 Years Experience
Online in Harlingen, TX (Online Only)
Perfectionism
Lindsey Lucius
Licensed Clinical Social Worker, LCSW-S
Perfectionism often begins as a smart strategy for earning love, safety, or approval, and later becomes exhausting. We'll get to know the parts of you that push so hard, understand what they're afraid of, and help you grow kinder toward yourself so that good enough can finally feel like enough.
15 Years Experience
Online in Harlingen, TX (Online Only)
Perfectionism
David J Schlosz
Licensed Professional Counselor, PhD, LPC-S
Perfectionism is often driven not by high standards alone, but by fear of failure, shame, rejection, or feeling “not enough.” While perfectionism may create achievement, it frequently comes at the cost of peace, self-worth, connection, and emotional freedom. Therapy helps clients explore the deeper roots of perfectionism while learning how to relate to themselves with greater compassion and flexibility.
9 Years Experience
Online in Harlingen, TX
Perfectionism
Amy R. Teel
Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Offering non-judgemental space while exploring the pressure to perform, get it right, or hold everything together with greater compassion and flexibility.
1 Years Experience
Online in Harlingen, TX
Perfectionism therapists in Harlingen, TX Statistics
Perfectionism therapists in Harlingen, TX average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (53%), and Internal Family Systems (IFS) (36%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
46%
Offer sliding scale
32%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 36% | Internal Family Systems (IFS) |
| 35% | Motivational Interviewing (MI) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 46% | Senior |
| 37% | Teen |
| 14% | Children |
Client Focus
| 52% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 26% | Black / African American |
| 22% | Christian |