Life Transitions therapists in Helotes, TX
Browse Life Transitions therapists in Helotes, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Jayangela Hoel
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, LPC-A, NCC
Big changes- a new job, a move, a divorce, becoming a parent, retirement, or the loss of a loved one- can leave you feeling unmoored, even when they're positive. I help people navigate life's transitions with more clarity and less overwhelm. We'll explore what this change means for you, process the emotions that come with it, and find a new sense of direction and stability.
1 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX
Life Transitions
Cassandra Ruiz Vazquez
Licensed Professional Counselor, Licensed Professional Counselor Associate, NCC
Every big change, chosen or not, brings a mix of loss, fear, and possibility. I help you make sense of what you're leaving behind and what you're stepping into. We'll move through the uncertainty together and help you find your footing in this new chapter of life.
1 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX
Life Transitions
Andrea Ortiz
Pre-Licensed Professional, Master’s Level Graduate Student Intern
Whether it's a new job, a move, a breakup, a loss, or a fresh chapter you didn't choose, change can leave you feeling untethered. I help you make sense of where you are and what you're leaving behind. We'll find your footing together and turn this transition into a chance to grow into the person you want to become.
0 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX
Life Transitions
Yazmine Castaneda
Licensed Professional Counselor, LPC
Change, whether chosen or unexpected, has a way of shaking loose everything you thought you knew about yourself. I help you make sense of what you're leaving behind and what you're moving toward, so the uncertainty feels less overwhelming. Together we'll find your footing and turn this transition into a chance to grow into the person you're becoming.
5 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX
Life Transitions
David Arias
Licensed Professional Counselor, LPC
Big changes- a new job, a move, a divorce, becoming a parent, retirement, or the loss of a loved one, can leave you feeling unmoored, even when they're positive. I help people navigate life's transitions with more clarity and less overwhelm. We'll explore what this change means for you, process the emotions that come with it, and find a new sense of direction and stability.
10 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX
Life Transitions
Monarch Behavioral Health, PLLC
Psychologist
Personalized therapy for navigating stress, relationships, work-life balance, and major life changes.
17 Years Experience
In-Person Near Helotes, TX
Online in Helotes, TX
Life Transitions
Katia Flores
Licensed Professional Counselor, LPC
Every big change brings a mix of excitement and fear, and sometimes more of the latter. I help you make sense of what you're leaving behind and what you're stepping into, so the transition feels less overwhelming. We'll work through the uncertainty together and help you find solid ground in your new chapter.
6 Years Experience
Online in Helotes, TX (Online Only)
Life Transitions
Krysten Aldape
Marriage and Family Therapist, LMFT
Change, whether you chose it or it chose you, can leave you feeling untethered and unsure of who you are. I help you make sense of what you're leaving behind and what you're stepping into, so the uncertainty feels less frightening. Together we'll find your footing and help you grow into the person this new season is calling you to be.
4 Years Experience
Online in Helotes, TX (Online Only)
Life Transitions
Ricardo Garcia
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, NCC, LCDC-I
Big changes — a new job, a move, a divorce, becoming a parent, retirement, or the loss of a loved one- can leave you feeling unmoored, even when they're positive. I help people navigate life's transitions with more clarity and less overwhelm. We'll explore what this change means for you, process the emotions that come with it, and find a new sense of direction and stability. Change is hard, but it's also an opportunity for growth. You don't have to figure it out alone.
1 Years Experience
Online in Helotes, TX (Online Only)
Life Transitions
Casey Mansfield
Counselor/Therapist, MS, LPC, CCATP, ASDCS
Life transitions can bring a mix of excitement, uncertainty, stress, and unexpected emotions. Together, we can explore your emotions, identify what you need, and find healthy ways to adapt to change. My goal is to help you build resilience and move forward with greater confidence.
12 Years Experience
Online in Helotes, TX (Online Only)
Life Transitions therapists in Helotes, TX Statistics
Life Transitions therapists in Helotes, TX average 13 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (45%), and Person-Centered Therapy (Rogerian) (44%).
Average years in practice
13 Years Experience
Average cost per session
$190
Accept insurance
60%
Offer sliding scale
34%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 36% | Motivational Interviewing (MI) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 52% | Women |
| 37% | LGBTQ+ |
| 30% | Men |
| 29% | Hispanic / Latino |
| 26% | Black / African American |