Postpartum Depression therapists in Helotes, Texas TX
Postpartum Depression
La Luz Counseling
Licensed Professional Counselor, LPC, LPC-S, LCSW-S
Perhaps you've never struggled with depression but now all of a sudden you can't seem to will yourself out of bed. Everyone seems to be thrilled about this little baby you have recently brought into the world, yet you can't seem to find your shoes. The world is moving horribly slow and you know some how you are about to get swallowed up into it. You are not alone. Post partum effects upwards of 20% of new (and not so new) moms. There is no shame in saying "I'm not my best self and I need help."
11 Years Experience
Postpartum Depression
South Psychology
Psychologist, PhD
Are you or someone you know experiencing postpartum depression? At South Psychology, we understand the unique challenges faced by both men and women during this critical phase of life. Our dedicated team of mental health professionals is here to provide personalized care and support.
Our Services:
Assessment and Diagnosis: Our expert clinicians conduct thorough assessments to understand your specific needs. Whether you’re a new mother or father, we tailor our approach to address your individual concerns.
Psychotherapy (Talk Therapy): We offer evidence-based psychotherapy to help you navigate the emotional complexities of postpartum depression. Our compassionate therapists guide you through coping strategies, emotional regulation, and building resilience.
Psychoeducation: Learn about postpartum depression, its symptoms, and effective coping mechanisms. Information regarding child development and fostering a healthy bond are discussed. Knowledge empowers you to make informed decisions.
Self-Care Strategies: Prioritize your well-being with self-care practices. We’ll guide you in nurturing your mental and physical health.
Mindfulness-Based Stress Reduction: Cultivate mindfulness to manage stress, anxiety, and emotional fluctuations. Our mindfulness techniques promote inner calm and resilience.
Why Choose South Psychology?
Experienced Professionals: Our team includes psychiatrists, psychologists, and counselors with extensive experience in perinatal mental health.
Holistic Approach: We consider not only your emotional well-being but also your physical health. We’re here to support you comprehensively.
Confidential and Non-Judgmental: Your privacy matters to us. Our sessions are confidential, and we create a safe space for open dialogue.
Flexible Options: Whether you prefer in-office sessions or virtual consultations, we accommodate your needs.
Reach Out Today:
Don’t face postpartum depression alone. Contact South Psychology to schedule an appointment today.
6 Years Experience
Postpartum Depression
Ebb & Flow Counseling + Coaching
Psychologist, PsyD
Dr. Brookland has previously worked within an OB/GYN department and is skilled in working with perinatal and postpartum mood disorders.
14 Years Experience
Postpartum Depression
Bonnie Morphew
Psychologist, LCSW
Becoming a parent is lifechanging, and despite all of the wonderful experiences it can bring, it also can feel emotionally, physically, and mentally overwhelming. When feelings of depression go beyond 'baby blues' its important to know that help is available. When parents can thrive, children can thrive too. Let's explore how you can continue to prioritize yourself and your wellbeing while also taking on a new role in your family.
22 Years Experience
Postpartum Depression
Meghan Murchison
Psychologist, LPC
Becoming a parent is a dramatic life shift with both intense joy, and also overwhelming new experiences and emotions. Therapy is a place in which you can continue to address your own wellbeing as you navigate your new role. It is important not to delay care for your mental and emotional well being because when you are thriving, your children thrive too. I would be honored to hold therapeutic space for you.
5 Years Experience