Sports Psychology therapists in Helotes, TX
Browse Sports Psychology therapists in Helotes, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Athletic performance breaks down between the ears before it breaks down on the field. Choke moments, performance anxiety, inconsistency under pressure these are subconscious patterns, not skill gaps. I work with competitive athletes to rebuild the identity they compete from: new pressure responses, new pre-performance baselines, and a nervous system calibrated for execution when it counts most.
8 Years Experience
Online in Helotes, TX
Sports
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
I understand the pressure, performance anxiety, and identity struggles that can come with competitive sports. Together, we’ll strengthen mental resilience, clarify goals, and cultivate a mindset that honors both excellence and personal well-being.
24 Years Experience
Online in Helotes, TX
Sports
Higher Sights Counseling
Counselor/Therapist
We have a staff of psychotherapists and med prescribers that work with clients who specialize in sports psychology issues. We offer CBT, DBT, EMDR, IFS (to name a few treatment modalities) and medication in addition to many problem-solving therapies to help you learn new coping skills to improve your life.
16 Years Experience
Online in Helotes, TX
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Helotes, TX
Sports
Sara Pesic
Licensed Professional Counselor, LPC, NCC, CCTP
As a former NCAA Division I athlete, I have learned a lot about mental game and importance of a healthy and strong mindset in Sports. I attended extensive training with Tony Robbins and Mastery University that equipped me with specific and practical tools focused on improved performance.
13 Years Experience
Online in Helotes, TX (Online Only)
Sports Psychology therapists in Helotes, TX Statistics
Sports Psychology therapists in Helotes, TX average 17 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Behavioral Therapy (49%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
17 Years Experience
Average cost per session
$215
Accept insurance
35%
Offer sliding scale
46%
Gender ID
| 49% |
Male |
|
| 47% |
Female |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 49% | Behavioral Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Family Systems Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 57% | Teen |
| 51% | Senior |
| 27% | Children |
Client Focus
| 62% | Women |
| 59% | Men |
| 38% | Christian |
| 38% | Military / Veterans |
| 35% | Jewish |