OCD therapists in Hereford, TX
Browse OCD therapists in Hereford, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Shele Lillis
Licensed Professional Counselor, LPC-S, CFRC
Living with OCD can be exhausting, often leaving individuals trapped in cycles of doubt, anxiety, and repetitive behaviors. I provide a supportive and non-judgmental space where clients can learn effective strategies to manage intrusive thoughts, reduce compulsive behaviors, and increased psychological flexibility. My goal is to help clients break free from OCD's grip and move toward a life guided by their values rather than their fears.
15 Years Experience
Online in Hereford, TX
Melissa Kummer Dague
Licensed Professional Counselor, LPC
OCD has the ability to confuse, isolate and control. It often goes undiagnosed for years, and many clients do see hope to manage symptoms. I am trained in centered modality of Inference Based Cognitive Behavioral Therapy (ICBT) to address the symptoms of OCD without the use of exposure therapy. I would love to chat about how ICBT may be helpful to improve your symptoms, and quality of life.
18 Years Experience
Online in Hereford, TX (Online Only)
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
Obsessive thoughts and compulsive behaviors can feel overwhelming, especially when rooted in past trauma. You don’t have to face it alone. At Full Brain Family Therapy, we help you manage and reduce OCD symptoms by addressing the trauma that may be fueling them and integrating Cognitive Behavioral Therapy (CBT) skills. Through compassionate and tailored therapy, we’ll work together to break the cycle of obsession and compulsion, helping you regain control and peace of mind.
11 Years Experience
Online in Hereford, TX (Online Only)
Joe Groninga
Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.
21 Years Experience
Online in Hereford, TX
Lost & Found Counseling, Jennifer Cranford
Licensed Professional Counselor, MA, LPC, CAGCS (Advanced Grief Certification) and Brainspotting
Exposure & Response Prevention uses a specialized type of behavior therapy that gradually exposes a person to experiences and situations that prompt fears/phobias in a controlled, measured manner, while preventing compulsive behaviors in response to these fears.
6 Years Experience
Online in Hereford, TX
OCD therapists in Hereford, TX Statistics
OCD therapists in Hereford, TX average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (51%), and Dialectical Behavior Therapy (DBT) (40%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 55% |
Female |
|
| 39% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 39% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 53% | Teen |
| 50% | Senior |
| 26% | Children |
Client Focus
| 44% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 29% | Christian |
| 28% | Military / Veterans |