Reality Therapy / Choice Theory therapists in Hereford, TX
Browse Reality Therapy / Choice Theory therapists in Hereford, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Reality Therapy
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
If you feel overwhelmed by stress, stuck in spirals of anxiety or depression, uncertain about how to navigate a life transition, or disconnected in your relationship, you are not alone—and change is possible. Many of my clients are high-functioning individuals who appear to manage well on the outside but feel overwhelmed, exhausted, or stuck internally. Some are professionals dealing with job trauma, individuals navigating difficult life transitions, or people who find themselves overthinking, feeling emotionally drained, struggling with motivation and low mood, or committed couples caught in patterns of miscommunication and feeling disconnected.
I help individuals and couples in Katy and the West Houston area find relief from anxiety, depression, stress, job-related trauma, and relationship challenges. Using Accelerated Resolution Therapy (ART) combined with practical cognitive and mindfulness-based strategies, I help clients process distressing experiences, reduce emotional overwhelm, and develop healthier ways of thinking, communicating, and responding to stress. Many clients find this approach helpful when traditional talk therapy alone has not fully resolved lingering anxiety, stress, or emotional triggers.
26 Years Experience
Online in Hereford, TX
Reality Therapy
Ricardo Garcia
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, NCC, LCDC-I
Are you feeling overwhelmed, stuck, or unsure? I'm here to help you explore these feelings, overcome challenges, and create lasting positive change. My expertise includes supporting individuals dealing with anxiety, depression, bipolar disorder, trauma, and identity exploration. As a Licensed Professional Counselor-Associate (LPC-A) and Licensed Chemical Dependency Counselor-Intern (LCDC-I), supervised by Maribel Arias, LPC-S, I provide compassionate, evidence-based counseling tailored specifically to you.
With experience in clinical research at UT Austin’s Bipolar Disorder Center and hands-on counseling, I blend scientific insight with compassionate care. Using CBT, DBT, neurofeedback, and trauma-informed care, I also incorporate video game therapy, VR, music, and mindfulness to tailor therapy to your needs—combining traditional and innovative methods.
1 Years Experience
Online in Hereford, TX (Online Only)
Reality Therapy
Alberto Gamarra
Psychologist, Ph. D. NCSP
I have been working with children and adolescents for over twenty years. In addition to raising three children, I have been an evaluator, counselor and therapist within the public school and private practice settings for many years.
26 Years Experience
Online in Hereford, TX
Reality Therapy
Andrew D. Sapp
Psychologist, PhD
With over two decades of experience working in diverse therapeutic environments—ranging from outpatient clinics to psychiatric hospitals, adventure programs, residential treatment facilities, schools, juvenile corrections, and a military hospital—I bring a wide-ranging perspective to problem-solving and overcoming life's obstacles. As the Founder & President of two award-winning mental health centers with a staff 150, I've gained a holistic and interdisciplinary approach to care.
20 Years Experience
Online in Hereford, TX (Online Only)
Reality Therapy
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
"At Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment."
11 Years Experience
Online in Hereford, TX (Online Only)
Reality Therapy / Choice Theory therapists in Hereford, TX Statistics
Reality Therapy / Choice Theory therapists in Hereford, TX average 18 years of experience and charge around $176 per session. 100% offer online sessions. The most commonly treated issues are Depression (82%), Anxiety or Fears (77%), and Loss or Grief (68%).
Average years in practice
18 Years Experience
Average cost per session
$176
Accept insurance
50%
Offer sliding scale
36%
Gender ID
| 52% |
Male |
|
| 48% |
Female |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 82% | Depression |
| 77% | Anxiety or Fears |
| 68% | Loss or Grief |
| 68% | Trauma and PTSD |
| 59% | Self Esteem |
| 59% | Stress |
| 50% | ADHD |
Ages Served
| 91% | Adult |
| 64% | Senior |
| 64% | Teen |
| 59% | Young Adult |
| 32% | Children |
Client Focus
| 50% | Women |
| 45% | Christian |
| 45% | Men |
| 32% | LGBTQ+ |
| 27% | Military / Veterans |