Somatic therapists in Hereford, Texas TX

We are proud to feature top rated Somatic therapists in Hereford, TX. We encourage you to review each profile to find your best match.
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Arlington, Texas therapist: Zamanda Martínez, pre-licensed professional
Somatic

Zamanda Martínez

Pre-Licensed Professional, LPC
I approach every therapy session with an open mind and an open heart for your unique experience. I believe healing takes place in the contexts of healthy connections where you feel seen, heard and free to be yourself without judgement. I use a trauma sensitive lens to help teens and adults work though feelings of depression, anxiety, grief and life transitions and family of origin issues. Counseling with a therapist who understands an supports you can help you learn the tools you need to live a better quality of life.  
3 Years Experience
Online in Hereford, Texas
San Marcos, Texas therapist: Amy Gilbertson, licensed professional counselor
Somatic

Amy Gilbertson

Licensed Professional Counselor, LPC
Specializing in grief, caregiving, aging concerns, and life transitions.  
9 Years Experience
Online in Hereford, Texas
Dallas, Texas therapist: Ashley Ray, licensed clinical social worker
Somatic

Ashley Ray

Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Stressed? Irritable? anxious? overwhelmed? angry? I get it. Whether its quarantine, traumatic experiences, or just LIFE that's left you feeling like you are unraveling, I got you. Achieving inner peace and freedom from the pain and discomfort that you feel is possible. I offer you evidence-based holistic psychotherapy techniques that help you heal, restore and renew. My office is a safe place for you to tell your story and receive heartfelt listening, acceptance and compassion? However, it is also a place where I can teach you techniques to re-balance when you feel emotionally flooded and disconnected. Healing doesn't even have to begin with tirelessly and painfully pouring over the past if that's not what you want. My guess is that you have already been doing that with limited results. Healing can begin with learning how to rewire your automated stress response so that you can start feeling better and more at ease right away! It is my passion and purpose to help you to discover the parts of yourself that you really love and transform the parts that keep you stuck. I believe in your inherent ability to heal and am dedicated to supporting your in connection more deeply with that ability. Some of the methods I integrate into sessions are Cognitive-Behavioral Therapy, Integral Psychotherapy, yoga, dance and other somatic processing techniques, mindfulness training, meditation, visualization, breath work, shamanic practices, Energy Medicine, Exposure Therapy, gestalt methods, Narrative Therapy, and EFT. I can help you heal from traumas and anxiety through a holistic somatic therapy approach that returns you to inner peace and confidence. Give us a call to schedule a free 20 minute phone consultation!  
16 Years Experience
Online in Hereford, Texas
The Woodlands, Texas therapist: Jenna Wonish-Mottin, licensed clinical social worker
Somatic

Jenna Wonish-Mottin

Licensed Clinical Social Worker, LCSW, RPT
I help people of all ages to feel confident in themselves, in life, and managing the stress of dealing with people. I specialize in helping clients overcome anxiety, improve relationship issues as an individual, providing therapy for Highly Sensitive People, and conducting child therapy through play. I provide genuine and compassionate therapy to help you feel heard and not judged. I am here to guide you in understanding yourself and how you feel. I can provide practical steps so you can make changes you want for living life without anxiety and self-doubt. My counseling style is client-focused, so I use what works best for each child, teen, or adult I see. I can use creative approaches like art, conversation, music, and play, to help you explore situations, find coping skills, and work through challenges. I provide a supportive space to allow you to be who you are and become who you want to be.  
9 Years Experience
Online in Hereford, Texas (Online Only)
Roanoke, Texas therapist: DISTINCT 1 therapy, marriage and family therapist
Somatic

DISTINCT 1 therapy

Marriage and Family Therapist, LMFT, Somatic EMDR Practitioner
At DISTINCT 1 therapy, I am passionate in my work with couples from identifying strengths, discovering patterns, receiving healing, and building towards a life of passion.  
4 Years Experience
Online in Hereford, Texas