Stress therapists in Horizon City, TX
Browse Stress therapists in Horizon City, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Marcus A. McDuffie Sr.
Licensed Clinical Social Worker, MSW, LCSW-S, BCD
I’m especially interested in helping people who struggle with stress and feeling overwhelmed, whether it shows up as constant worry, irritability, burnout, trouble relaxing, difficulty sleeping, racing thoughts, tension in your body, or feeling like you’re always trying to keep up. Therapy can be a safe and supportive place where you can explore what’s contributing to your stress and learn healthier ways to manage pressure, set boundaries, communicate your needs, prioritize what matters, and cope with challenges more calmly and effectively. The aim isn’t to eliminate stress completely, but to help you understand it, respond to it in healthier ways, and build more balance, resilience, and overall well-being.
I also have experience with depression, anxiety, working with couples and families, dealing with grief and loss, work and career issues, PTSD and trauma-focused therapy, ADHD, anger management, and many other therapeutic issues. My goal is to offer compassionate, personalized care that helps you understand yourself better, use your strengths, and make lasting changes.
10 Years Experience
In-Person Near Horizon City, TX
Online in Horizon City, TX
Stress
Ricardo Garcia
Licensed Professional Counselor, Licensed Professional Counselor Associate, MS, NCC, LCDC-I
Stress is a normal part of life, but when it becomes constant, it can take a toll on your health, relationships, and happiness. I help people understand their stress, where it comes from, how it shows up in their bodies and minds, and what actually helps. We'll build practical coping skills, improve boundaries and time management, and address the underlying pressures that keep you running on empty. You don't have to white-knuckle your way through life.
1 Years Experience
Online in Horizon City, TX (Online Only)
Stress
Casey Mansfield
Counselor/Therapist, MS, LPC, CCATP, ASDCS
When responsibilities and expectations begin to feel overwhelming, it can be difficult to slow down, recharge, or know where to start. Together, we can build practical coping strategies, establish healthier boundaries, and create more balance in your life. My goal is to help you feel more grounded, capable, and confident in navigating life’s demands.
12 Years Experience
Online in Horizon City, TX (Online Only)
Stress
Felicia Mask
Licensed Professional Counselor, MA, LPC, CCTP
In today's fast-paced world, stress can feel like an inevitable part of life, but it doesn't have to consume you. As a specialist in counseling clients with stress, I offer a supportive and understanding space where you can explore the sources of your stress and develop effective coping strategies. Together, we'll identify the triggers that contribute to your stress and work to reframe your perspective, empowering you to manage life's challenges with resilience and ease. Using evidence-based techniques and mindfulness practices, we'll cultivate awareness and presence, helping you find balance and peace amidst the chaos. Whether you're grappling with work-related stress, relationship issues, or overwhelming responsibilities, I'm here to provide guidance and support as you navigate the path towards greater calm and well-being. You deserve to live a life free from the grip of stress, and I'm here to help you achieve that.
10 Years Experience
Online in Horizon City, TX (Online Only)
Stress
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Stress can feel like it is ripping your life apart. Learn how to manage stress and take back control of your life. You cannot change everyone else, but you can make positive changes so you can make the best of each situation.
36 Years Experience
Online in Horizon City, TX
Stress therapists in Horizon City, TX Statistics
Stress therapists in Horizon City, TX average 15 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (42%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
15 Years Experience
Average cost per session
$186
Accept insurance
49%
Offer sliding scale
35%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 28% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 24% | Military / Veterans |
| 24% | Christian |