Body Focused Repetitive Behaviors therapists in Humble, Texas TX
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Humble. We encourage you to review each profile to find your best match.
Body Focused Repetitive Behaviors
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component is for individuals struggling with body-focused repetitive behaviors, supporting self-awareness, coping strategies, and skill-building to reduce urges and improve emotional and daily functioning.
24 Years Experience
In-Person Near Humble, TX
Online in Humble, TX Texas
Body Focused Repetitive Behaviors
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Humble, TX Texas
Body Focused Repetitive Behaviors
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment of body-focused repetitive behaviors.
18 Years Experience
Online in Humble, TX Texas
Body Focused Repetitive Behaviors
Cheryl S Rubenstein
Psychologist, PhD
With tics and body focused behaviors, I take a warm approach using exposure and response prevention. I have special training in this area.
19 Years Experience
Online in Humble, TX Texas
Body Focused Repetitive Behaviors
Emily Stone
Marriage and Family Therapist, MA, MDiv, PhD, LMFT-S
BFRBs: Beyond the "Habit"
Compassionate Care for Hair Pulling, Skin Picking, & More
Body-Focused Repetitive Behaviors (BFRBs), such as Trichotillomania (hair pulling) and Dermatillomania (skin picking), are frequently misunderstood as simple nervous habits or "grooming gone wrong." In reality, they are complex, self-regulatory responses to a nervous system seeking balance. I provide a shame-free, clinically sophisticated space to help you understand your urges and reclaim your relationship with your body.
Understanding the Cycle
BFRBs often thrive in the shadows of secrecy. In our work, we pull back the curtain on the cycle of:
The Sensory Urge: Identifying the "itch" or "tension" that precedes the behavior—often a response to overwhelm or a need for stimulation.
The Trance State: Addressing the "zoning out" that occurs during picking or pulling, where the behavior becomes a way to numb out or manage intense emotions.
The Shame Spiral: Breaking the cycle of regret and physical "fixing" that often follows, which only increases the anxiety that fuels the next urge.
An Integrated Path to Healing
Using my training in EMDR, Systems Theory, and Attachment, we move beyond basic "willpower" to address the deeper neurological and emotional drivers:
Somatic Regulation: We use grounding techniques to increase your Window of Tolerance, helping you stay present when the urge to pick or pull feels overwhelming.
EMDR for Body Shame: Many people with BFRBs carry deep-seated trauma or negative self-beliefs regarding their appearance. We use EMDR to process these "stuck" emotions, reducing the internal pressure that fuels the behavior.
Environmental & Sensory Styling: We look at your "system"—your home, your workspace, and your routine—to create sensory-safe environments that reduce triggers and provide healthier outlets for nervous energy.
You Are More Than Your Behavior
Whether you have struggled since childhood or have recently experienced a flare-up due to burnout or life transitions, I am here to help. We don’t just aim for "stoppage"; we aim for body neutrality, self-compassion, and a regulated nervous system.
21 Years Experience
Online in Humble, TX Texas (Online Only)
Body Focused Repetitive Behaviors therapists in Humble, Texas Statistics
Body Focused Repetitive Behaviors therapists in Humble, Texas average 15 years of experience and charge around $231 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (54%), and Cognitive Processing Therapy (CPT) (46%).
Average years in practice
15 Years Experience
Average cost per session
$231
Accept insurance
23%
Offer sliding scale
46%
Gender ID
| 58% |
Female |
|
| 32% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 46% | Cognitive Processing Therapy (CPT) |
| 46% | Behavioral Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 77% | Senior |
| 69% | Teen |
| 46% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 38% | Military / Veterans |
| 38% | Persons with Disabilities |
| 31% | Christian |