Stress therapists in Katy, Texas TX
Katy Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$183
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 28% | Existential / Humanistic Therapy |
| 28% | Acceptance & Commitment Therapy (ACT) |
| 28% | Family Systems Therapy |
We are proud to feature top rated Stress therapists in Katy. We encourage you to review each profile to find your best match.
Stress
Jill Wiseman
Licensed Professional Counselor, MA, LPC-S
We've all experienced stress - you are probably feeling it right now as you explore the possibility of working with a new therapist! Stress can feel like a boulder weighing you down, or a tiny thorn in the bottom of your foot that just never relents. The results of stress are many, as it can create and contribute to many different physical, emotional and cognitive symptoms. The good news is that there are strategies and tools that can help relieve the impacts of stress. The two primary therapeutic approaches that I use with clients are both evidence-based treatments for reducing symptoms of stress. Accelerated Resolution Therapy often reduces the negative emotional reaction to stress triggers in an average of 1 to 5 sessions. Cognitive Behavior Therapy helps clients identify and replace the unhelpful thinking that leads to uncomfortable feelings and less preferred actions, creating a change in perspective. Together, these two approaches can help bring faster relief from the impacts of stress and "clear your headspace" to learn new strategies and tools for helping yourself cope better with life's challenges.
26 Years Experience
In-Person in Katy, TX 77450
Online in Katy, TX Texas
Stress
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Stress.
45 Years Experience
In-Person in Katy, TX 77450
Online in Katy, TX Texas
Stress
Allie Scott Counseling
Licensed Professional Counselor, MA, LPC
Everyone experiences stress. What can you do when you have reached your threshold for managing your stress and you are suffering intensely with health-damaging symptoms? I help my clients to examine and effectively manage the many stressors in their lives with success so that they experience a reduction in these adverse negative symptoms.
13 Years Experience
In-Person Near Katy, TX
Online in Katy, TX Texas
Stress
Sara Sharaf Beg
Counselor/Therapist, Licensed Professional Counselor, National Certified Counselor
Stress is unavoidable at times, but you don’t have to deal with it alone. I take a strength-focused approach to help my clients feel validated, understood, and empowered.
8 Years Experience
Online in Katy, TX Texas (Online Only)
Stress
Chuck Gray, Ph.D.
Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.
39 Years Experience
In-Person Near Katy, TX
Online in Katy, TX Texas
Stress
Sugar Land Counseling Center
Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with stress.
31 Years Experience
In-Person Near Katy, TX
Online in Katy, TX Texas
Stress
Get Whitt Therapy
Marriage and Family Therapist, LMFT- Associate
Chronic stress can take a toll on your body, mind, and relationships. Whether it’s tied to work, parenting, identity, or systemic pressures, I help clients explore the roots of their stress and develop tools for sustainable regulation and care. You don’t have to stay in survival mode.
2 Years Experience
Online in Katy, TX Texas (Online Only)
Stress
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
KDCC provides IASIS Microcurrent Neurofeedback to help individuals manage stress and talk therapy for the effects stress has on our lives. This non-invasive therapy option uses low-frequency microcurrents to stimulate brainwave patterns, to regulate brain activity and increase resilience to stress. Most clients report results in as little as one session.
7 Years Experience
In-Person Near Katy, TX
Online in Katy, TX Texas
Stress
Katrina Gary-Forte'
Counselor/Therapist, Ph.D., SAP, MAC, LCDC
Stress reduction techniques provided
10 Years Experience
In-Person Near Katy, TX
Online in Katy, TX Texas
Stress
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I use research-based techniques to help clients cope with stress. Culturally-responsive and developmentally appropriate practices are utilized to help clients achieve treatment goals.
9 Years Experience
In-Person Near Katy, TX
Online in Katy, TX Texas