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Stress therapists in Katy, TX

Browse Stress therapists in Katy, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Houston Center for Christian Counseling, Licensed Professional Counselor in Sugar Land, TX
Stress

Houston Center for Christian Counseling

Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Stress.  
45 Years Experience
In-Person in Katy, TX 77450
Online in Katy, TX
Allie Scott Counseling, Licensed Professional Counselor in Cypress, TX
Stress

Allie Scott Counseling

Licensed Professional Counselor, MA, LPC
Everyone experiences stress. What can you do when you have reached your threshold for managing your stress and you are suffering intensely with health-damaging symptoms? I help my clients to examine and effectively manage the many stressors in their lives with success so that they experience a reduction in these adverse negative symptoms.  
13 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Chuck Gray, Ph.D., Psychologist in Sugar Land, TX
Stress

Chuck Gray, Ph.D.

Psychologist
Rather than limit counseling to only one approach, I offer my clients what I think is best specifically for them from a wide array of expert approaches in my marriage and other counseling. In addition to leading seminars to train other professionals in marriage counseling, I have benefited by receiving extensive professional training from most of the leading marriage counseling experts in the country, including but not limited to John Gottman, Susan Johnson, John Gray, Harville Hendrix, Virginia Satyr, Ellyn Bader and Peter Pearson, Gary Brainard, Frank Pittman, Shirley Glass, Janice Abrahms Spring, and Neil Jacobson. In conducting counseling, I am fortunate to be able to choose from numerous resources including principles from Gottman's research, Emotionally Focused Therapy, Mars & Venus Counseling, Imago Therapy, Positive Therapy, Interpersonal Therapy, Systems Therapy, Cognitive-Behavioral Therapy, Psychodynamic Therapy, Rogerian Therapy, Integrative Therapy, Humanistic Therapy, Transactional Analysis, Reality Therapy, Rational Emotive Therapy, Gestalt Techniques, NLP, and EMDR. I also offer counseling tools that I personally developed here in Houston.  
39 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
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Sugar Land Counseling Center, Counselor/Therapist in Sugar Land, TX
Stress

Sugar Land Counseling Center

Counselor/Therapist
Many psychological associates at Sugar Land Counseling Center work with those dealing with stress.  
31 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Kingdom Dwelling Christian Counseling, Licensed Professional Counselor in Houston, TX
Stress

Kingdom Dwelling Christian Counseling

Licensed Professional Counselor
KDCC provides IASIS Microcurrent Neurofeedback to help individuals manage stress and talk therapy for the effects stress has on our lives. This non-invasive therapy option uses low-frequency microcurrents to stimulate brainwave patterns, to regulate brain activity and increase resilience to stress. Most clients report results in as little as one session.  
7 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Dr. Sharese Martin, Licensed Professional Counselor in Houston, TX
Stress

Dr. Sharese Martin

Licensed Professional Counselor, PhD, LPC
I use research-based techniques to help clients cope with stress. Culturally-responsive and developmentally appropriate practices are utilized to help clients achieve treatment goals.  
9 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
ThinkSpot Therapy, Licensed Professional Counselor in Plano, TX
Stress

ThinkSpot Therapy

Licensed Professional Counselor
Stress can build slowly or hit all at once, leaving you feeling overwhelmed, exhausted, irritable, or unable to shut your mind off. We help clients navigate the pressures of work, family, relationships, caregiving, major life changes, and the many demands of everyday life. ThinkSpot Therapy can offer a place to step back, sort through what is weighing on you, and develop healthier ways to manage stress without simply pushing through it. The focus is on finding greater balance and learning how to respond to life’s demands without losing yourself in the process.  
20 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Vada Counseling, Counselor/Therapist in Houston, TX
Stress

Vada Counseling

Counselor/Therapist
Stress counseling at Vada Counseling examines the systemic, cultural, and capitalist pressures that contribute to chronic overwhelm. We help clients develop sustainable coping strategies that honor their values and capacity. Our liberation-based approach centers rest, community care, and realistic boundaries.  
11 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Dr. Christopher Lowery, DHSc, CLCP, Clinical Health Practitioner in Houston, TX
Stress

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of coping strategies, emotional regulation skills, and practical tools to navigate daily challenges and improve overall well-being.  
24 Years Experience
In-Person Near Katy, TX
Online in Katy, TX
Jonathan Hock -- Men's Work, Licensed Clinical Social Worker in Houston, TX
Stress

Jonathan Hock -- Men's Work

Licensed Clinical Social Worker, LCSW
Stress in men often reflects the weight of responsibility, expectation, and the tension between who they are and who they feel they should be. I work with men to explore the sources of stress in their lives and how it shapes thoughts, emotions, and actions. Together, we examine patterns of avoidance, overextension, and pressure that limit freedom and clarity. The goal is not just to manage stress, but to understand its messages, make conscious choices, and respond to life with intention and presence.  
3 Years Experience
In-Person Near Katy, TX
Online in Katy, TX

Stress therapists in Katy, TX Statistics

Stress therapists in Katy, TX average 15 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (35%).

Average years in practice

15 Years Experience

Average cost per session

$187

Accept insurance

49%

Offer sliding scale

34%

Gender ID

67% Female
30% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
35% Acceptance & Commitment Therapy (ACT)
33% Solution-Focused Brief Therapy (SFBT)
28% Existential / Humanistic Therapy
28% Psychodynamic Therapy
27% Behavioral Therapy

Ages Served

98% Adult
70% Young Adult
51% Senior
43% Teen
19% Children

Client Focus

54% Women
38% Men
37% LGBTQ+
25% Black / African American
24% Christian

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