Anger Management therapists in La Feria, Texas TX
Anger Management
Kathryn Chacra
Licensed Clinical Social Worker, LCSW
In my approach to anger management, I focus on practical and solution-oriented techniques to help clients effectively manage their anger and achieve their desired changes. With over 15 years of experience as a clinical social worker, I bring a wealth of knowledge and expertise to my practice.
My therapy sessions are centered around collaboration, where clients actively participate in setting goals and developing strategies tailored to their unique needs. I believe in empowering clients to gain insight into their anger triggers and responses, allowing them to cultivate healthier coping mechanisms.
Drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I provide clients with a versatile toolkit to navigate through challenging emotions and situations.
Throughout our sessions, I assist clients in enhancing their self-awareness, setting realistic goals, managing emotions effectively, and exploring how past experiences influence present behaviors. Additionally, I emphasize the importance of self-care amidst life's demands, helping clients prioritize their well-being.
I recognize that each client's journey is unique, and therapy duration varies accordingly. Whether it's processing grief, rebuilding after a significant event, or setting and achieving personal goals, I aim to support clients in feeling better in a way that aligns with their vision for themselves.
In essence, my approach to anger management is holistic, collaborative, and tailored to each individual's needs, fostering healing, growth, and sustainable change.
15 Years Experience
Anger Management
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
28 Years Experience
Anger Management
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We use modalities that focus on thoughts, behaviors and emotions related to managing anger.
10 Years Experience
Anger Management
Chaplain Dr. Darrell C. Hartley - Better CALL Darrell
Drug and Alcohol Counselor, ACPS ICCJP LAADC LCDC MAC SAP
Anger management is a psycho-therapeutic program that assists individuals recognize their frustrations early and resolve them in a way that allows them to express their needs while keeping them calm and in control. It has been described as deploying anger successfully. Anger is frequently a result of frustration or of feeling blocked or thwarted from something the subject feels is important. Uncontrolled anger can take a lasting toll on both health and relationships.
23 Years Experience
Anger Management
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
19 Years Experience