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Mindfulness-Based Cognitive Therapy (MBCT) therapists in La Marque, TX

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in La Marque. We encourage you to review each profile to find your best match.
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San Marcos, Texas therapist: Melissa Kummer Dague, licensed professional counselor
MBCT

Melissa Kummer Dague

Licensed Professional Counselor, LPC
Feeling stuck, overwhelmed, or weighed down by anxiety, OCD, or past trauma? You don’t have to face it alone. Together, we can build on your strengths, find clarity, and create practical tools to bring calm, confidence, and hope back into your life. I have been practicing since 2008, specializing in OCD, anxiety, and trauma. I take a strength-based approach, helping clients recognize and build on their existing resilience. I am trained in Inference-Based CBT (iCBT), Exposure Therapy (ERP), Cognitive Processing Therapy (CPT), and EMDR, giving me a variety of evidence-based approaches to tailor therapy to your needs. My goal is to create a supportive, collaborative space where you can feel heard, understood, and empowered to move forward.  
18 Years Experience
Online in La Marque, TX (Online Only)
Houston, Texas therapist: Kelsey Broussard, licensed professional counselor
MBCT

Kelsey Broussard

Licensed Professional Counselor, LPC
I believe healing happens when we slow down, reconnect with ourselves, and approach change with intention. I work with adults who are tired of merely getting through the day and are ready to feel more grounded, connected, and fulfilled. Through mindfulness, CBT, and somatic therapy, I can support you with healing from past experiences and managing overwhelming emotions.  
9 Years Experience
Online in La Marque, TX (Online Only)
Dallas, Texas therapist: Aubrey Richardson, licensed professional counselor
MBCT

Aubrey Richardson

Licensed Professional Counselor, MS, LPC
I work with high achieving women, caregivers, and helping professionals who are used to being the one who holds everything together. They anticipate needs, take responsibility for other people’s emotions, and say yes when they mean no. They push through when they are depleted and keep going long after their capacity is gone. For a long time, this worked. It earned success, stability, and connection. Until it didn’t. Most clients come to me when burnout has turned into resentment. When relationships feel one sided. When the emotional load becomes impossible to ignore. This is not an individual failure. These patterns are often shaped by early roles, expectations, and environments that rewarded overfunctioning and self sacrifice. In our work together, we focus on identifying these patterns, understanding what is actually yours to carry, and building the capacity to do less without collapsing into guilt or anxiety. This is not about becoming a different person. It is about creating a life that feels sustainable, reciprocal, and aligned. If you are waiting until things calm down or get worse before reaching out, that waiting is part of the pattern. You do not have to keep doing this.  
7 Years Experience
Online in La Marque, TX (Online Only)
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Washington, Washington, D.C. therapist: Dr. Anna Smith, psychologist
MBCT

Dr. Anna Smith

Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good. What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love. Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.  
10 Years Experience
Online in La Marque, TX (Online Only)
Charlotte, North Carolina therapist: Kristina Peck, psychologist
MBCT

Kristina Peck

Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter. I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working. Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.  
20 Years Experience
Online in La Marque, TX

Mindfulness-Based Cognitive Therapy (MBCT) therapists in La Marque, Texas Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in La Marque, Texas average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (63%), and Stress (61%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

41%

Offer sliding scale

39%

Gender ID

76% Female
19% Male
3% Gender Fluid
2% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

81% Anxiety or Fears
63% Depression
61% Stress
53% Trauma and PTSD
53% Self Esteem
49% Loss or Grief
45% Women's Issues

Ages Served

99% Adult
73% Young Adult
52% Senior
40% Teen
16% Children

Client Focus

55% Women
35% LGBTQ+
32% Men
24% Military / Veterans
21% Hispanic / Latino

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