Acceptance & Commitment Therapy (ACT) therapists in Lampasas, TX
Browse Acceptance & Commitment Therapy (ACT) therapists in Lampasas, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Nicholas Callaghan
Pre-Licensed Professional, Graduate Counseling Intern
Do you grapple with recurrent mental health struggles? Want to pursue self-improvement but aren't sure how to start? Have you been left feeling that no one taught you how to manage the stressors of life, let alone the stressors of trauma? As a therapist, I work with you not only to heal the pain that life has inflicted, but to discover the life you desire and equip you to live it to the fullest. I am a graduate counseling student with Lamar University currently obtaining their practical experience hours. I am unilaterally LGBTQ+ affirming, as is Vervewell.
To me, it is the task of therapy to equip clients with the skills and tools they need for three key aspects of life: understanding themselves and what they want, changing negative and unhelpful thoughts into helpful ones, and gaining control over pain and other strong emotions. Using a combination of CBT, DBT, and SFBT, we will work both to heal and prepare.
If you are ready to find the life you deserve and build a better future together, reach out for an appointment or consultation. I offer in-person and virtual appointments from our extremely cozy office in Fort Worth.
0 Years Experience
Online in Lampasas, TX
ACT
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
My orientation to therapy is grounded in liberatory, strengths-based, and relational frameworks. My goal is to partner with you against that which is preventing you from creating a meaningful, value-aligned life: A life full of vitality, where you maintain a balanced connection to both your inner world and your community. I consider the material conditions (social, political, economic) around you when offering coping strategies, and aim to support your healing while holding space for any active harms or atrocities you may be experiencing (direct and indirect).
7 Years Experience
Online in Lampasas, TX (Online Only)
ACT
Jacinda Andrews
Licensed Professional Counselor, PhD-C, LPC, NCC
Seeking therapy is a courageous step, and you don't have to navigate life's challenges alone. I provide a supportive, nonjudgmental space where we work together to better understand your experiences, build practical coping skills, and create meaningful, lasting change. Using evidence-based approaches, I help adults move beyond anxiety, trauma, and unhelpful patterns toward greater confidence, resilience, and emotional well-being at a pace that feels right for you.
9 Years Experience
Online in Lampasas, TX (Online Only)
ACT
Dr. Colby Cohen-Archer
Psychologist, PhD
Are you worried about the way you are feeling? Maybe you are overwhelmed, can't sleep, are plagued by intrusive thoughts, or just feel sad and stuck. I provide therapy designed for healing and growth. Using research based strategies tailored to how you learn, we will build on your strengths to help you reach the life you want, on a timeline that feels right for you. You are not in this alone, and together we will create a plan to help you feel well, honor your emotions, and feel confident in yourself and your choices.
28 Years Experience
Online in Lampasas, TX
ACT
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
My counseling philosophy is simple yet profound: to build a genuine therapeutic relationship where you feel understood, supported, and empowered. I am committed to equipping you with the tools and strategies to navigate life’s challenges and create lasting change and renewed purpose."
2 Years Experience
Online in Lampasas, TX (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Lampasas, TX Statistics
Acceptance & Commitment Therapy (ACT) therapists in Lampasas, TX average 13 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (69%), and Trauma and PTSD (55%).
Average years in practice
13 Years Experience
Average cost per session
$199
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 69% | Depression |
| 55% | Trauma and PTSD |
| 54% | Stress |
| 44% | Social Anxiety |
| 44% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 47% | Senior |
| 40% | Teen |
| 15% | Children |
Client Focus
| 47% | Women |
| 39% | LGBTQ+ |
| 30% | Men |
| 22% | Military / Veterans |
| 19% | Black / African American |