Anxiety therapists in Lampasas, TX
Browse Anxiety therapists in Lampasas, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Nicholas Callaghan
Pre-Licensed Professional, Graduate Counseling Intern
Anxiety and fears are a major concern in the lives of many people, a concern that can be greatly helped in our therapy sessions. I can provide you with skills and tools for managing anxiety, while simultaneously exploring its sources and origins to overcome it for good.
0 Years Experience
Online in Lampasas, TX
Anxiety
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Fear and anxiety can last for a short time and then pass, but they can also last much longer and you can get stuck with them. In some cases they can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house or go to work or school. This can hold you back from doing things you want or need to do, and it also affects your health. I would love to give you tools to finally get rid of these emotions that hinder you!
10 Years Experience
Online in Lampasas, TX
Anxiety
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
If anxiety, phobias, or panic is negatively impacting your life, you are likely exhausted, frustrated, ashamed, and may even be experiencing some hopelessness. I have worked with many folks to address these concerns using an eclectic approach. EMDR, or Eye Movement Desensitzation Reprocessing is a trauma therapy which can help desensitize your nervous system to anxiety triggers and activate more adaptive responses. Acceptance and Commitment Therapy, a contemporary cognitive therapy which improves psychological flexibility—your ability to be present, mindful, and responsive to your internal experience, while taking value-aligned actions. If you’re feeling stuck, I am here to help unclunk your thoughts and invite vitality back into your life.
7 Years Experience
Online in Lampasas, TX (Online Only)
Anxiety
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
For many high-achieving individuals, anxiety is not just worry. It is the constant pressure to anticipate, plan, and prevent things from going wrong. It often shows up as overthinking, difficulty relaxing, and feeling like you can never fully turn “off.”
Rather than just managing symptoms, our work focuses on reducing the underlying patterns of overcontrol and over-responsibility that keep anxiety in place, so you can experience more ease and less constant mental strain.
7 Years Experience
Online in Lampasas, TX (Online Only)
Anxiety
Sara Pesic
Licensed Professional Counselor, LPC, NCC, CCTP
Majority of my clients are those facing anxiety and fear. These behavioral responses are very often learned throughout the client's life and upbringing.
13 Years Experience
Online in Lampasas, TX (Online Only)
Anxiety therapists in Lampasas, TX Statistics
Anxiety therapists in Lampasas, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 26% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 23% | Christian |