Trauma and PTSD therapists in Lampasas, TX
Find experienced trauma and PTSD therapists in Lampasas, Texas who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual's ability to cope, causes feelings of helplessness, diminishes their sense of self and their ability to feel the full range of emotions and experiences. I have advanced training in treating trauma. Allow me to help, the pain can leave!
10 Years Experience
Online in Lampasas, TX
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
I have extensive training in trauma informed care for both individuals and organizations, and can provide multiple evidence-based trauma treatments such as EMDR, Brainspotting, and IFS. When working with trauma, whether it is a single-incident or a complex presentation, I adhere to the six principles of trauma informed care will work collaboratively with you to heal at your pace.
7 Years Experience
Online in Lampasas, TX (Online Only)
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
Trauma is not just what happened. It is how those experiences continue to live in your body, your relationships, and your sense of safety.
Many of my clients grew up in environments that looked “fine” on the surface, but required them to become a “little adult” far too early. They learned to anticipate needs, manage emotions, stay hyper-aware of others, and take on responsibility that was never theirs to carry. This often develops in the context of emotional neglect, subtle instability, or environments where love and safety were inconsistent or had to be earned.
Because of this, you may not always identify your experiences as trauma. You may just know that you feel constantly on edge, overly responsible, emotionally exhausted, or disconnected from yourself.
These patterns do not just live in your thoughts. They live in your body. You may notice chronic tension, difficulty relaxing, hypervigilance, or feeling like you can never fully “turn off,” even when things are objectively okay.
In our work together, we focus on helping you understand how these early patterns shaped the way you relate to yourself and others, while also addressing the somatic impact of living in a prolonged state of stress. Using mindfulness, somatic awareness, and evidence-based approaches, we work to reduce reactivity, rebuild a sense of internal safety, and create more sustainable, balanced ways of living and relating.
You adapted in ways that made sense at the time, but you do not have to keep living that way now
7 Years Experience
Online in Lampasas, TX (Online Only)
Sara Pesic
Licensed Professional Counselor, LPC, NCC, CCTP
I have extensive training in Trauma Therapy and I am a Certified Clinical Trauma Professional.
13 Years Experience
Online in Lampasas, TX (Online Only)
Jacinda Andrews
Licensed Professional Counselor, PhD-C, LPC, NCC
Trauma can leave lasting effects on how you view yourself, others, and the world around you. You may find yourself experiencing anxiety, intrusive thoughts, emotional distress, avoidance, or feeling disconnected from who you once were. Together, we'll create a safe and supportive space to process your experiences, understand the impact of trauma, and develop skills to regain a sense of control, safety, and confidence. Using evidence-based approaches, I help clients move toward healing, resilience, and a renewed connection with themselves and their lives.
9 Years Experience
Online in Lampasas, TX (Online Only)
Trauma and PTSD therapists in Lampasas, TX Statistics
Trauma and PTSD therapists in Lampasas, TX average 15 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
49%
Offer sliding scale
34%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 27% | Military / Veterans |
| 25% | Christian |