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Stress therapists in Lantana, TX

We are proud to feature top rated Stress therapists in Lantana, TX. We encourage you to review each profile to find your best match.
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Flower Mound, Texas therapist: Mindful Path Counseling & Wellness, counselor/therapist
Stress

Mindful Path Counseling & Wellness

Counselor/Therapist
We utilize mindfulness, CBT & EMDR for stress management and reduction  
26 Years Experience
Near Lantana, TX
Online in Lantana, Texas
Flower Mound, Texas therapist: Greta Cowles Consulting, life coach
Stress

Greta Cowles Consulting

Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Addressing stress using somatic and cognitive approaches to make distinctions, examine the causes and develop tools to manage and eventually overcome the challenges.  
12 Years Experience
Near Lantana, TX
Online in Lantana, Texas
Lake Dallas, Texas therapist: Kristin Wright, licensed professional counselor
Stress

Kristin Wright

Licensed Professional Counselor, MS, LPC
Stress is a normal part of life and can sometimes be motivating. But it can sometimes become too much and lead to burn out or other forms of mental health struggles. I strive to help my clients find better balance in their life so that they can live the joyful life they have been desiring.  
11 Years Experience
Near Lantana, TX
Online in Lantana, Texas
Flower Mound, Texas therapist: Lisa H Lang, Ph.D., licensed professional counselor
Stress

Lisa H Lang, Ph.D.

Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
We all feel the pressure to satisfy demands in our lives. We all have deadlines and responsibilities to meet. The greater your personal or professional goals, the more stress you are going to have. How you deal with your issues is the cause of your stress. It is really you who determines whether stress will drive or drain you. Stress Management will teach you to harness the energy of your stress and turn it into personal power by using your cognitive behavioral skills. STRESS MANAGEMENT SKILLS PROGRAM - Learn to: IDENTIFY the true source of your stress, DEFINE how you deal with your issues, ACQUIRE skills to minimize stress, RESOLVE stress into personal power, CREATE a healthier and happier life  
45 Years Experience
Near Lantana, TX
Online in Lantana, Texas
Flower Mound, Texas therapist: Heavenly Counseling PLLC, licensed professional counselor
Stress

Heavenly Counseling PLLC

Licensed Professional Counselor, LPC
Stress is a common experience that can have negative effects on our physical, emotional, and mental well-being. If not managed effectively, stress can lead to problems such as anxiety, depression, and even physical illness. Counseling can be an effective way to manage stress, as it can provide us with the tools and support we need to better understand and cope with our stressors. Through counseling, we can learn how to identify our stressors and develop healthy coping strategies to deal with them. We can also explore the underlying causes of our stress and find ways to address them. Ultimately, counseling can help us to find more peace and balance in our lives.  
11 Years Experience
Near Lantana, TX
Online in Lantana, Texas
Flower Mound, Texas therapist: Nicholas Dillon, MS, MA, drug and alcohol counselor
Stress

Nicholas Dillon, MS, MA

Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Everyone from time to time may deal with some level of stress. However, it is when that stress becomes unmanageable that it is important to seek help. We work to help locate the triggers and develop a healthy plan to get you back to healthy management of stress as well as the anxiety and emotion that may come with it.  
15 Years Experience
Near Lantana, TX
Online in Lantana, Texas
Colleyville, Texas therapist: SEVN Therapy Co., licensed professional counselor
Stress

SEVN Therapy Co.

Licensed Professional Counselor, LPC-S, LPC-A, Masters Level Intern
Our team of licensed professional counselors at SEVN Therapy Co. works with individuals dealing with stress in all forms. Contact our office to learn more about how our team can help you!  
15 Years Experience
Near Lantana, TX
Online in Lantana, Texas
Colleyville, Texas therapist: Lisa Barber, licensed professional counselor
Stress

Lisa Barber

Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
We all encounter stress on a daily basis. When stress becomes unmanageable leading to illness, anger, relationship conflict, insomnia, and depression, it is time to seek help.  
16 Years Experience
Near Lantana, TX
Online in Lantana, Texas
Frisco, Texas therapist: Relevant Connections Counseling and Couples Therapy, marriage and family therapist
Stress

Relevant Connections Counseling and Couples Therapy

Marriage and Family Therapist
In our fast-paced world, stress can often become a constant companion, affecting our mental well-being, physical health, and relationships. We understand that everyone's experience with stress is unique, and thus our approach is tailored to fit your individual needs. We aim to provide you with practical tools and strategies to navigate life's challenges, helping you identify the root causes of your stress and building resilience against future pressures. By fostering self-awareness, enhancing coping mechanisms, and promoting positive lifestyle changes, we guide you towards a balanced, more fulfilling life. Let us be your ally in the journey towards a calmer, more centered version of yourself.  
9 Years Experience
Near Lantana, TX
Online in Lantana, Texas
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Stress

Dr. Natasha Shukla

Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.  
14 Years Experience
Near Lantana, TX
Online in Lantana, Texas