Anxiety therapists in Laredo, TX
Browse Anxiety therapists in Laredo, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Anxiety making you feel like crawling out of your skin?
I help men and women that are struggling with anxiety learn how to manifest a sense of inner peace and calm, mentally, emotionally, physically and spiritually. By teaching you a variety of holistic evidence-based somatic and CBT techniques you can rewire your nervous system and learn how to generate a sense of calm in those scary moments where anxiety creeps in and gets in the way.
I know that anxiety can make you feel disconnected from yourself and others sometimes. It can get in the way of living life the way you most desire. So, let's resolve the anxiety and help to reconnect with yourself and your purpose so that you may achieve happiness and peace.
I offer free 20 minute phone consultation to help you see if us working together is a good fit for you. Give us a call!
18 Years Experience
Online in Laredo, TX
Hannah Muetzelfeld
Psychologist, PhD
I help clients navigate the challenges of anxiety by creating a safe, compassionate space to better understand their thoughts, emotions, and patterns. With a focus on practical tools and personalized strategies, my goal is to support lasting change so you can feel more grounded, empowered, and at ease in your daily life.
12 Years Experience
Online in Laredo, TX (Online Only)
Iris Bowen
Licensed Clinical Social Worker, LCSW, MBA
If anxiety, phobias, or panic is negatively impacting your life, you are likely exhausted, frustrated, ashamed, and may even be experiencing some hopelessness. I have worked with many folks to address these concerns using an eclectic approach. EMDR, or Eye Movement Desensitzation Reprocessing is a trauma therapy which can help desensitize your nervous system to anxiety triggers and activate more adaptive responses. Acceptance and Commitment Therapy, a contemporary cognitive therapy which improves psychological flexibility—your ability to be present, mindful, and responsive to your internal experience, while taking value-aligned actions. If you’re feeling stuck, I am here to help unclunk your thoughts and invite vitality back into your life.
7 Years Experience
Online in Laredo, TX (Online Only)
Alex Kawliche
Licensed Mental Health Counselor, LMHC
I approach anxiety disorder with compassion and personalized care, integrating evidence-based therapies like CBT and mindfulness to empower individuals. My goal is to understand your unique experience, helping you develop coping strategies, reduce symptoms, and regain control, fostering a sense of calm and resilience in your journey towards healing.
8 Years Experience
Online in Laredo, TX
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I work with clients to help develop tools to manage anxiety as well as find the root of debilitating fears.
31 Years Experience
Online in Laredo, TX
Laredo is one of the most culturally unified US-Mexico border cities in the country — with a population that is over 95% Hispanic and where Spanish is the dominant language of daily life — making bilingual, bicultural therapists not a specialty but an essential baseline for meaningful access to care. The city's economy is driven by international trade and logistics, with one of the busiest land ports in the United States, and therapists frequently address the occupational stress of commercial transport workers alongside the immigration stress experienced by families maintaining ties on both sides of the border. Laredo Medical Center and the Laredo VA Outpatient Clinic provide institutional resources, while the therapy community overall is relatively sparse compared to the population's scale. Webb County's concentration of poverty and social stress amplifies the need for community-accessible mental health services.
Anxiety therapists in Laredo, TX Statistics
Anxiety therapists in Laredo, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Person-Centered Therapy (Rogerian) (35%), and Acceptance & Commitment Therapy (ACT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 24% | Christian |
| 24% | Military / Veterans |