Anxiety therapists in Laredo, Texas TX
We are proud to feature top rated Anxiety therapists in Laredo. We encourage you to review each profile to find your best match.
Anxiety
Kelsey Broussard
Licensed Professional Counselor, LPC
Anxiety is often more than just worry. It can be your mind and body trying to protect you, even when that protection no longer serves you. We can explore the underlying causes of your anxiety while learning to slow down and respond to it with curiosity and compassion rather than judgment or avoidance. Through mindfulness, breath work, nervous system regulation, and practical coping strategies, you will learn how to reconnect with yourself, move through anxious moments more effectively, and cultivate a greater sense of calm and trust in your ability to navigate life's challenges.
9 Years Experience
Online in Laredo, TX Texas (Online Only)
Anxiety
Karina Baltazar-Durán LMFT
Marriage and Family Therapist, LMFT
Anxiety can be debilitating whether it's been there forever or something new you've encountered. I can help you explore your fears vs your desires, while teaching you to walk alongside your anxieties instead of behind them.
17 Years Experience
Online in Laredo, TX Texas
Anxiety
Aysha DeSilva
Psychologist, Psy.D.
I support clients who experience anxiety and fears using a combination of psychodynamic, interpersonal, acceptance and commitment therapy (ACT), and EMDR approaches. Anxiety can manifest as excessive worry, restlessness, racing thoughts, difficulty concentrating, irritability, muscle tension, and physical symptoms like a racing heart or shortness of breath. These methods help clients understand the underlying issues contributing to their anxiety, improve their relationships, and develop effective coping strategies to reduce symptoms and enhance overall well-being.
4 Years Experience
Online in Laredo, TX Texas (Online Only)
Anxiety
Rachael Keyser, PsyD
Psychologist, PsyD
Anxiety can feel overwhelming, but with the right therapeutic tools, you can regain control. I help clients manage their anxiety through mindfulness, cognitive-behavioral strategies, and relaxation techniques, allowing them to reduce stress and build confidence in navigating life’s challenges.
4 Years Experience
Online in Laredo, TX Texas
Anxiety
Dylan M Inserra
Licensed Professional Counselor, LPC, MA, EMDR-T
I focus on addressing the core issues that lead to anxieties, addressing the cause rather than the symptoms.
4 Years Experience
Online in Laredo, TX Texas
Laredo is one of the most culturally unified US-Mexico border cities in the country — with a population that is over 95% Hispanic and where Spanish is the dominant language of daily life — making bilingual, bicultural therapists not a specialty but an essential baseline for meaningful access to care. The city's economy is driven by international trade and logistics, with one of the busiest land ports in the United States, and therapists frequently address the occupational stress of commercial transport workers alongside the immigration stress experienced by families maintaining ties on both sides of the border. Laredo Medical Center and the Laredo VA Outpatient Clinic provide institutional resources, while the therapy community overall is relatively sparse compared to the population's scale. Webb County's concentration of poverty and social stress amplifies the need for community-accessible mental health services.
Anxiety therapists in Laredo, Texas Statistics
Anxiety therapists in Laredo, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (34%), and Solution-Focused Brief Therapy (SFBT) (32%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
43%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
| 25% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 20% | Children |
Client Focus
| 54% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 25% | Military / Veterans |
| 25% | Christian |