Social Anxiety therapists in Laredo, TX
Browse Social Anxiety therapists in Laredo, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Hannah Muetzelfeld
Psychologist, PhD
I help people move from self-doubt and avoidance to feeling more confident and connected interpersonally. My approach is warm, practical, and tailored to your pace. Together, we’ll build tools to quiet that inner critic and help you show up as your authentic self in social spaces.
12 Years Experience
Online in Laredo, TX (Online Only)
Social Anxiety
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.
9 Years Experience
Online in Laredo, TX (Online Only)
Social Anxiety
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we offer compassionate care for individuals experiencing social anxiety. Our telehealth services provide a safe, convenient way to access therapy from the comfort of your home, easing the stress of face-to-face interactions. Using positive psychology, we help identify your strengths and build strategies to overcome anxiety, fostering confidence and meaningful connections.
25 Years Experience
Online in Laredo, TX (Online Only)
Social Anxiety
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Social Anxiety can rob you of the most important element in life - connection. Finding peace, confidence, and ease in social settings frees you to establish and maintain relationships that bring fulfillment to life.
17 Years Experience
Online in Laredo, TX
Social Anxiety
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
Social anxiety can manifest in many ways. Some experience this unwanted state in the forms of body sensations such as digestive distress, flushing of the face, racing heart, and/or feelings of suffocation in social and performance situations. Others have intrusive images of disastrous futures to avoid or past experiences never wanted to be repeated. Perhaps you have an extremely pessimistic internal critic that expects the worst out of you, others, and/or the world. Finally, there may be specific people, places, or situations that trigger overwhelming social anxiety that impair your effectiveness and wellbeing. I utilize individually tailored, yet evidence-based practices to address anxiety in the following ways: 1) first develop a shared understanding of the source of your distress and type of anxiety you are dealing with. 2) develop skills to manage impairing anxiety when triggered to provide short-term relief. 3) Finally, utilize strategies to more deeply understand the sources of your anxiety in order to provide longer-term resilience so that times that previously provoked the anxious feelings no longer have the same impact in the first place.
15 Years Experience
Online in Laredo, TX (Online Only)
Laredo is one of the most culturally unified US-Mexico border cities in the country — with a population that is over 95% Hispanic and where Spanish is the dominant language of daily life — making bilingual, bicultural therapists not a specialty but an essential baseline for meaningful access to care. The city's economy is driven by international trade and logistics, with one of the busiest land ports in the United States, and therapists frequently address the occupational stress of commercial transport workers alongside the immigration stress experienced by families maintaining ties on both sides of the border. Laredo Medical Center and the Laredo VA Outpatient Clinic provide institutional resources, while the therapy community overall is relatively sparse compared to the population's scale. Webb County's concentration of poverty and social stress amplifies the need for community-accessible mental health services.
Social Anxiety therapists in Laredo, TX Statistics
Social Anxiety therapists in Laredo, TX average 16 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$189
Accept insurance
47%
Offer sliding scale
37%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 21% | Children |
Client Focus
| 49% | Women |
| 38% | Men |
| 34% | LGBTQ+ |
| 25% | Christian |
| 24% | Military / Veterans |