Body Image therapists in Little Elm, Texas TX
Little Elm Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$187
Gender ID
| 65% |
Female |
|
| 23% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Behavioral Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Family Systems Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
We are proud to feature top rated Body Image therapists in Little Elm. We encourage you to review each profile to find your best match.
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Body Image
CHIOMA IGWILOH
Psychiatric Nurse Practitioner, DNP, PMHNP, MSN, BSN
I work with individuals struggling with body image concerns, helping them develop a healthier relationship with their bodies and self-esteem. My approach combines supportive therapy, coping strategies, and evidence-based techniques to promote self-acceptance, confidence, and overall well-being.
1 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX Texas
Body Image
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Our social culture has created a nonrealistic standard for the way that we should look. However, instead of viewing these standards as unrealistic and unattainable, we continue to beat ourselves up for falling short of the way we believe we should look. I will strive to help you process through your own thoughts and feelings of body image and help to create a more realistic, and healthy perspective of yourself.
16 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX Texas
Body Image
Shaneé Hucks
Marriage and Family Therapist, LMFT
Body image impacts your ability to show up in the world and form close relationships with others. This type of work includes exploring how family, societal, and other systems impact your view of yourself. I also use mindfulness and other techniques to help you get connected to your body and learn self-acceptance.
4 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX Texas
Body Image
Underwood Counseling & Consultation, PLLC / Lucy F. Underwood
Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
The Associates of Underwood Counseling & Consultation are trained in the use of Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART) to address negative and distorted body images. We work with clients to identify the internalized negative belief systems, pinpoint the event(s) that established the distorted body image, and systematically replace the old internalizations with new, healthy beliefs and images.
31 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX Texas
Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
26 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX Texas
Body Image
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with people struggling with body image.
14 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX Texas
Body Image
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Body image struggles can be quiet and constant—an ongoing sense that your body isn’t good enough, attractive enough, or worth trusting. These thoughts can show up in subtle ways, or take over your daily life. Whether it’s tied to food, weight, aging, sexuality, or how you move through the world, body image issues can affect your confidence, relationships, and self-worth.
This is also personal for me. I’ve done my own work around body image, so I understand how layered and emotional this process can be. Therapy isn’t about pushing unrealistic positivity. It’s about helping you build a more compassionate and honest relationship with your body, one step at a time.
Together, we can explore where these messages came from, how they’ve shaped your behavior and identity, and how to start living in your body with more peace and less shame.
18 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX Texas
Body Image
Dr. Taylor Larsen
Licensed Professional Counselor, PsyD, LPC, NCC, CTP
We specialize in ACT, DBT, and CBT therapy to assist individual struggling with body image issues.
10 Years Experience
Online in Little Elm, TX Texas (Online Only)
Body Image
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we are proud to offer body-positive and affirming services that celebrate every individual’s unique self. We provide a safe and supportive space to explore body image, build self-compassion, and challenge harmful societal narratives. Our approach empowers you to embrace your worth, foster confidence, and nurture a positive relationship with your body.
25 Years Experience
Online in Little Elm, TX Texas (Online Only)
Body Image
Teona Amble
Psychologist, Ph.D., LP
Do you want to build body confidence and kindness? Are you frustrated with trying to live up to unreasonable standards for weight and size? Let's work together to build compassion toward your body and gratitude for what it does. We will use mindfulness work including meditation, affirmations, and coping statements to challenge your critical views of your body. I practice the Health at Any Size approach. Let's reconnect you with your body's strengths and grow your self-love and appreciation!
15 Years Experience
Online in Little Elm, TX Texas (Online Only)