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Self Esteem therapists in Little Elm, TX

Little Elm Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$183

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
42% Person-Centered Therapy (Rogerian)
36% Solution-Focused Brief Therapy (SFBT)
31% Psychodynamic Therapy
31% Existential / Humanistic Therapy
30% Family Systems Therapy
28% Interpersonal Therapy (IPT)
We are proud to feature top rated Self Esteem therapists in Little Elm. We encourage you to review each profile to find your best match.
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Frisco, Texas therapist: Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas, licensed professional counselor
Self Esteem

Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas

Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
As a therapist, I specialize in helping individuals navigate self-esteem challenges that can deeply impact various aspects of their lives. Low self-esteem often manifests in difficulties with relationships, career progression, and overall life satisfaction. By addressing the underlying beliefs and patterns that contribute to these issues, I work with clients to build a stronger sense of self-worth, empowering them to lead more fulfilling and confident lives.  
8 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Self Esteem

Dr. Natasha Shukla

Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.  
15 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
Plano, Texas therapist: Dr. Jacqueline Bentley, marriage and family therapist
Self Esteem

Dr. Jacqueline Bentley

Marriage and Family Therapist, LMFT
Self-Confidence is an essential skill to have in our lives, yet many of us fall short for various reasons. Sometimes, we were never taught or shown, while others may have a negative sense of self engrained from a young age. It is important to make self-confidence a constant priority in your life, because when you can “fill your tank” with confidence, instead of the negativity, you will begin to recognize your true self. And LOVE THE LIFE YOU HAVE! I will strive to help you process through your own current state of confidence and help to gain a new perspective, while making changes as you see fit to become more of your true self.  
16 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
Flower Mound, Texas therapist: Mindful Path Counseling + Wellness, counselor/therapist
Self Esteem

Mindful Path Counseling + Wellness

Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We can help remove negative beliefs about yourself with EMDR and CBT.  
27 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
Denton, Texas therapist: Kristin Wright, licensed professional counselor
Self Esteem

Kristin Wright

Licensed Professional Counselor, MS, LPC
Is your worst critic the one that stares back at you in the mirror? Or have you been criticized most of your life and struggle to find your own worth? We are often hardest on ourselves, but this often comes from years of being put down or hurt by others. Together, we would process past hurts and find all of those amazing qualities inside of you that you struggle to see. Building your self-worth can be hard. But you deserve to give yourself the same love that you give to everyone else. I would be happy to help you along that journey to loving yourself!  
10 Years Experience
Online in Little Elm, TX (Online Only)
Denton, Texas therapist: Reflections Counseling of Denton, licensed professional counselor
Self Esteem

Reflections Counseling of Denton

Licensed Professional Counselor
Do you struggle with comparing yourself to others, criticizing yourself constantly, never believing you're good enough? Low self-esteem steals your self worth. It knocks you down and keeps you down. But you don't have to stay there. Counseling can help. With compassionate, confidential support, you can build confidence, quiet that inner voice, and reconnect with your worth. You deserve to feel strong, valued, and secure in who you are. Even if right now you don't think so. Give us a call. We'll walk you through the steps of loving yourself again.  
24 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Self Esteem

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in self-esteem, my approach to therapy is focused on fostering a sense of worth, confidence, and self-compassion in individuals. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), narrative therapy, and strengths-based approaches, I help clients identify and challenge negative self-beliefs while building on their strengths and achievements. By exploring past experiences, societal influences, and interpersonal dynamics, we work collaboratively to address underlying factors contributing to low self-esteem. Additionally, I teach practical techniques for assertive communication, setting boundaries, and practicing self-care to promote self-empowerment and resilience. My goal is to support individuals in developing a more positive self-concept, enhancing their overall well-being, and navigating life with greater confidence and authenticity.  
26 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
Flower Mound, Texas therapist: Lisa H Lang, Ph.D., licensed professional counselor
Self Esteem

Lisa H Lang, Ph.D.

Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Self-esteem is the degree to which you value yourself. Self-image is how you see yourself. Self-worth is the key to how you perform in all areas of your life. When your self-esteem is high, you can face the challenges of life more effectively. You will create a cycle of positive self-acceptance. There are two key components to self-esteem: 1. The feeling of being accepted by self and others, 2. A sense of competence and mastery in performing tasks and solving problems independently. Develop more positive beliefs and attitudes about yourself. Use cognitive behavioral skills to build a powerful self-image. SELF-ESTEEM ISSUES SKILLS PROGRAM - Learn to: IDENTIFY your own self-image, DEFINE the effects of low self-esteem, ACQUIRE skills to increase your self-worth, RESOLVE self-defeating beliefs and attitudes, CREATE a cycle of positive self-acceptance  
46 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
Flower Mound, Texas therapist: Nicholas Dillon, MS, MA, drug and alcohol counselor
Self Esteem

Nicholas Dillon, MS, MA

Drug and Alcohol Counselor, LCDC, SAP, NCAC, Life & Recovery Coach
Part of the self-discovery that comes from counseling and life coaching is to build up your self-esteem. We work with you to search inwardly and discovery the inner you that allows you to show up your authentic self and build confidence that leads to a positive outlook on life.  
16 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
McKinney, Texas therapist: Dr Janice Caudill - Intensive Recovery Healing, psychologist
Self Esteem

Dr Janice Caudill - Intensive Recovery Healing

Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
Improved self-esteem is part of the Intensive Recovery Healing recipe for life balance: accepting inherent worth, healthy boundaries, connection with authentic identity, in recognition of identifying wants and needs and filling those needs in healthy ways.  
26 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX