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Social Anxiety therapists in Little Elm, TX

Little Elm Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$183

Gender ID

59% Female
36% Male
3% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
42% Online Only
1% In Person Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
39% Person-Centered Therapy (Rogerian)
38% Solution-Focused Brief Therapy (SFBT)
37% Behavioral Therapy
33% Acceptance & Commitment Therapy (ACT)
28% Dialectical Behavior Therapy (DBT)
28% Family Systems Therapy
We are proud to feature top rated Social Anxiety therapists in Little Elm. We encourage you to review each profile to find your best match.
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Frisco, Texas therapist: Paul D. Myers MA LPCS, counselor/therapist
Social Anxiety

Paul D. Myers MA LPCS

Counselor/Therapist, Licensed Professional Counselor
If you have social anxiety it can be eliminated. I know social anxiety can prevent you from having deep relationships or any at all. If you have social anxiety you can learn to be courageous and gain confidence to face others and have the deep connection with others that you deserve.  
13 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Social Anxiety

Dr. Natasha Shukla

Psychologist, PhD., LPC
Dealing with social anxiety can make forming meaningful connections feel like an uphill battle. I'm here to tell you that it's a journey we can take together in therapy. If social anxiety has been holding you back, we'll explore what's been causing those feelings and develop strategies to manage them effectively. Together, we'll work on boosting your confidence, improving your communication skills, and finding ways to navigate social situations with greater ease. My aim is to help you break free from the limitations of social anxiety, so you can form more genuine and fulfilling connections in your personal and professional life. I'm here to support you on your path toward greater social ease and deeper relationships.  
15 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
Flower Mound, Texas therapist: Mindful Path Counseling + Wellness, counselor/therapist
Social Anxiety

Mindful Path Counseling + Wellness

Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
Negative beliefs about ourselves often contribute to social anxiety. Change them with EMDR, mindfulness and CBT.  
27 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
Dallas, Texas therapist: Alicia Townsend, psychologist
Social Anxiety

Alicia Townsend

Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you feel social anxiety is a problem in your life, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques, muscle relaxation, or other relaxation techniques.  
21 Years Experience
Online in Little Elm, TX (Online Only)
Denton, Texas therapist: Reflections Counseling of Denton, licensed professional counselor
Social Anxiety

Reflections Counseling of Denton

Licensed Professional Counselor
Do social situations leave you feeling tense, self-conscious, or afraid of being judged? Social anxiety can make everyday interactions exhausting...but it doesn't have to control your life. In counseling, you are supported in building confidence, easing fears, learning new tools to feel more comfortable in being yourself around others. Change is possible. You don't have to go it alone. Give us a call today.  
24 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Social Anxiety

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in social anxiety, my approach to treatment is grounded in empathy, understanding, and evidence-based interventions. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and social skills training, I work collaboratively with individuals to address underlying fears and negative thought patterns related to social situations. By gradually exposing clients to feared social scenarios in a supportive environment, we work together to challenge avoidance behaviors and develop effective coping strategies. Additionally, I emphasize the importance of self-compassion, assertiveness training, and relaxation techniques to manage anxiety symptoms. My goal is to empower individuals to overcome social anxiety, build confidence in social interactions, and cultivate meaningful connections with others.  
26 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
Flower Mound, Texas therapist: Kim Salinger, psychiatric nurse practitioner
Social Anxiety

Kim Salinger

Psychiatric Nurse Practitioner, MBA, MSN, PMHNP, FNP, AHN
Social anxiety can make everyday interactions feel stressful or exhausting, often leading to avoidance, self-doubt, or fear of judgment. I provide integrative psychiatric care that looks at both emotional and physical contributors to social anxiety, including nervous system sensitivity, sleep, and overall health. Visits focus on understanding how social anxiety shows up for you, offering guidance and medication support when appropriate, with the goal of helping you feel more comfortable, confident, and at ease in social settings.  
14 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
Dallas, Texas therapist: Daniel Gowan, counselor/therapist
Social Anxiety

Daniel Gowan

Counselor/Therapist, LPC-S, LCDC, CSAT
That constant worry about what others think—that tightness in your chest when you walk into a room—it doesn’t have to control your life. Together, we’ll address the root causes of social anxiety and work toward confident, authentic connection, step by step.  
24 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
Dallas, Texas therapist: Dina Hijazi, psychologist
Social Anxiety

Dina Hijazi

Psychologist, PhD, CSAT
Social anxiety can create intense feelings of fear or discomfort in social situations, affecting personal, professional, and social aspects of life. I help clients explore the underlying thoughts and beliefs that contribute to this anxiety while offering practical tools for managing fear and building confidence in social interactions. Through cognitive-behavioral therapy (CBT), exposure techniques, and mindfulness strategies, we work together to reduce avoidance behaviors, challenge negative self-talk, and develop more comfortable, authentic ways of engaging with others.  
35 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX
Grapevine, Texas therapist: Melissa Gaa, licensed professional counselor
Social Anxiety

Melissa Gaa

Licensed Professional Counselor, PhD, LPC-Supervisor
I have worked many years with clients to overcome and manage social anxiety.  
14 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX