Rational Emotive Behavior Therapy (REBT) therapists in Lufkin, Texas TX
We are proud to feature top rated Rational Emotive Behavior Therapy (REBT) therapists in Lufkin. We encourage you to review each profile to find your best match.
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REBT
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
9 Years Experience
Online in Lufkin, TX Texas
REBT
Dinesh Shrestha
Licensed Professional Counselor, LPC
My name is Dinesh. I am a licensed Professional counselor and also working towards getting my License in Chemical dependency as well. My goal as a therapist is to help you become mindful of your life values and your life stories, guide you to change them if necessary, and help you become the best version of yourself.
6 Years Experience
Online in Lufkin, TX Texas
REBT
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Hi, my name is Shaina with Sunrise Counseling Austin! I’m an insight-oriented and relational therapist in Austin, Texas.
The people I work with are thoughtful, emotionally layered individuals seeking both symptom relief and a deeper understanding of themselves, their relationships, and the patterns underneath what they feel.
My approach is insight-oriented and active. I pay close attention to what’s happening beneath the surface and ask questions that help gently unpack emotions, contradictions, defenses, and relational dynamics in a way that feels exploratory rather than clinical or detached. I’m especially interested in the relationship people have with themselves: the parts that long deeply, protect themselves, overthink, idealize connection, yearn for growth, or feel disconnected despite wanting deeper meaning. Therapy is a space to better understand those inner patterns, build self-trust, and create relationships that feel more grounded, connected, and emotionally sustainable.
1 Years Experience
Online in Lufkin, TX Texas
REBT
Zach Ramsey
Counselor/Therapist, MS, LPC-S, CSAT
You may feel like your life has been turned upside down by addiction, broken trust, sexual behavior, or painful relationship experiences, and many people carry trauma connected to betrayal, emotional wounds, or sexual experiences that continue to shape how they feel and relate to others. You might be living with shame, fear of losing what matters most, unstable relationships, or the constant pressure of trying to hold everything together. Therapy can be a place to slow down, understand what is beneath these struggles, and begin healing not only behaviors, but the trauma and patterns driving them. Recovery and healing are about rebuilding safety, self respect, and connection with yourself and the people you care about. I also provide affirming care for gay and lesbian clients and offer a space where you do not have to hide or explain who you are. If you are ready to begin addressing what has been weighing on you and start creating lasting change in your life and relationships, I invite you to reach out today to schedule a consultation.
13 Years Experience
Online in Lufkin, TX Texas
REBT
Jason Carlettini
Licensed Professional Counselor, LPC, NCC
Having experienced how mental health can create life-altering implications on people in my family, I have dedicated my life to trying to help as many people and families have the support and resources needed to experience growth, hope, and healing. Often I work with clients who express frustration with past counseling experiences being stale and feeling as though they talked and talked but never experienced real change. Knowing from my training and experience that most people can experience the type of change they desire, I approach counseling as a guide to help those I work with discover what has been holding them back and a tangible plan to experience their goals. Counseling should result in real change and it can be a good and even, at times, a fun process that we look forward to.
6 Years Experience
Online in Lufkin, TX Texas
Rational Emotive Behavior Therapy (REBT) therapists in Lufkin, Texas Statistics
Rational Emotive Behavior Therapy (REBT) therapists in Lufkin, Texas average 20 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Depression (87%), and Trauma and PTSD (70%).
Average years in practice
20 Years Experience
Average cost per session
$177
Accept insurance
53%
Offer sliding scale
37%
Gender ID
| 47% |
Male |
|
| 46% |
Female |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 87% | Depression |
| 70% | Trauma and PTSD |
| 63% | Stress |
| 60% | Self Esteem |
| 60% | Social Anxiety |
| 57% | Codependency |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 63% | Teen |
| 60% | Senior |
| 40% | Children |
Client Focus
| 60% | Men |
| 53% | Women |
| 43% | Christian |
| 37% | Military / Veterans |
| 33% | LGBTQ+ |