Self Esteem therapists in Lufkin, Texas TX
We are proud to feature top rated Self Esteem therapists in Lufkin. We encourage you to review each profile to find your best match.
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Self Esteem
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC, NCC
I can help you work through issues related to self esteem.
8 Years Experience
Online in Lufkin, TX Texas (Online Only)
Self Esteem
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
10 Years Experience
Online in Lufkin, TX Texas
Self Esteem
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Self-esteem is the degree to which you value yourself.
Self-image is how you see yourself.
Self-worth is the key to how you perform in all areas of your life.
When your self-esteem is high, you can face the challenges of life more effectively.
You will create a cycle of positive self-acceptance.
There are two key components to self-esteem:
1. The feeling of being accepted by self and others,
2. A sense of competence and mastery in performing tasks and solving problems independently.
Develop more positive beliefs and attitudes about yourself. Use cognitive behavioral skills to build a powerful self-image.
SELF-ESTEEM ISSUES SKILLS PROGRAM -
Learn to:
IDENTIFY your own self-image,
DEFINE the effects of low self-esteem,
ACQUIRE skills to increase your self-worth,
RESOLVE self-defeating beliefs and attitudes,
CREATE a cycle of positive self-acceptance
46 Years Experience
Online in Lufkin, TX Texas
Self Esteem
Dr. Rue PLLC
Psychologist, Psy.D.
My treatment for self-esteem issues aims at bolstering self-worth and promoting positive self-image, through interventions that encourage self-compassion and recognize personal achievements. This approach is designed to empower you to view yourself more kindly and confidently, fostering an enduring sense of value and competence.
15 Years Experience
Online in Lufkin, TX Texas (Online Only)
Self Esteem
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals in building healthy self-esteem by helping them develop a more positive and balanced view of themselves. Our approach focuses on identifying negative self-talk, challenging limiting beliefs, and strengthening self-worth from within. We work on building confidence, improving emotional awareness, and developing healthier thought patterns that support growth and resilience. Through personalized support and practical tools, clients are empowered to feel more confident, secure, and capable in both their personal and professional lives.
8 Years Experience
Online in Lufkin, TX Texas (Online Only)
Self Esteem therapists in Lufkin, Texas Statistics
Self Esteem therapists in Lufkin, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (39%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 27% | Christian |