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Anxiety therapists in McAllen, TX

Browse Anxiety therapists in McAllen, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Antonio, Texas therapist: David Arias, licensed professional counselor
Anxiety

David Arias

Licensed Professional Counselor, LPC
Anxiety can make the world feel smaller with constant worry, racing thoughts, and the urge to avoid what scares you. I help people understand what their anxiety is trying to tell them, rather than just fighting it. Together we'll identify your triggers, challenge unhelpful patterns, and build practical coping skills you can use in the moment.  
10 Years Experience
Online in McAllen, TX
Dallas, Texas therapist: Noel Curry, counselor/therapist
Anxiety

Noel Curry

Counselor/Therapist
We help individuals experiencing anxiety, chronic worry, panic, overthinking, perfectionism, and stress-related symptoms. Therapy for anxiety focuses on understanding triggers, reducing avoidance patterns, building coping strategies, and creating a greater sense of calm and emotional balance.  
10 Years Experience
Online in McAllen, TX (Online Only)
San Francisco, California therapist: Debbie Cherry, marriage and family therapist
Anxiety

Debbie Cherry

Marriage and Family Therapist, LMFT
Anxiety can affect not only how you feel internally, but how you communicate, make decisions, and connect with the people closest to you. I provide online therapy for clients across California, including the San Francisco Bay Area, who want practical ways to manage anxiety without letting it run their relationships or daily lives. Our work focuses on understanding patterns, building emotional security, and developing tools you can actually use outside of therapy.  
22 Years Experience
Online in McAllen, TX
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New Braunfels, Texas therapist: Jill A Lee, licensed professional counselor
Anxiety

Jill A Lee

Licensed Professional Counselor, MA, NCC, LPC
Competent, Caring Christian Counseling  
12 Years Experience
Online in McAllen, TX
Philadelphia, Pennsylvania therapist: Center for Cognitive Behavioral Therapy and Mindfulness, psychologist
Anxiety

Center for Cognitive Behavioral Therapy and Mindfulness

Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies. We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.  
5 Years Experience
Online in McAllen, TX (Online Only)

Anxiety therapists in McAllen, TX Statistics

Anxiety therapists in McAllen, TX average 16 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$190

Accept insurance

48%

Offer sliding scale

33%

Gender ID

66% Female
31% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
35% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
30% Solution-Focused Brief Therapy (SFBT)
27% Dialectical Behavior Therapy (DBT)
26% Behavioral Therapy
26% Psychodynamic Therapy

Ages Served

99% Adult
69% Young Adult
50% Senior
44% Teen
19% Children

Client Focus

51% Women
34% Men
34% LGBTQ+
23% Military / Veterans
23% Christian

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