Stress therapists in McAllen, Texas TX
We are proud to feature top rated Stress therapists in McAllen. We encourage you to review each profile to find your best match.
Stress
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
Chronic stress does not just affect your mood. It impacts your health, your sleep, and your relationships. I work with clients who are managing high-demand lives and help them build sustainable strategies for managing pressure without burning out. Through mindfulness-based techniques and a focus on emotional awareness, we identify what is driving your stress and create a plan that actually fits your life.
10 Years Experience
Online in McAllen, TX Texas (Online Only)
Stress
The Recovery Room Therapy Services, PLLC
Licensed Professional Counselor
At The Recovery Room Therapy Services, PLLC; we provide compassionate therapy to help individuals manage and reduce stress effectively. Through personalized strategies, we guide clients in identifying triggers, developing coping techniques, and fostering resilience for a balanced and healthier life. Whether you're overwhelmed by daily pressures, work-related stress, or personal challenges, we offer a supportive space to restore calm, clarity, and emotional well-being.
11 Years Experience
Online in McAllen, TX Texas
Stress
Tabitha Echavarria
Psychologist, PsyD
When stress becomes chronic, it can feel like you’re always “on edge,” exhausted, or overwhelmed by even small demands. I work with you to uncover the internal pressures and emotional patterns contributing to your stress; not just the external circumstances. The goal is to help you move from survival mode into a more grounded, sustainable way of living.
6 Years Experience
Online in McAllen, TX Texas
Stress
Roderic Burks - Integrative Mental Health
Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
Stress can impact your body, mind, and relationships, often showing up as anxiety, tension, or overwhelm. I help clients explore the patterns, triggers, and parts of themselves that contribute to chronic stress. Together, we develop strategies, self-awareness, and coping tools to restore balance, calm, and resilience.
26 Years Experience
Online in McAllen, TX Texas (Online Only)
Stress
Vada Counseling
Counselor/Therapist
Stress counseling at Vada Counseling examines the systemic, cultural, and capitalist pressures that contribute to chronic overwhelm. We help clients develop sustainable coping strategies that honor their values and capacity. Our liberation-based approach centers rest, community care, and realistic boundaries.
11 Years Experience
Online in McAllen, TX Texas
Stress therapists in McAllen, Texas Statistics
Stress therapists in McAllen, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$189
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Acceptance & Commitment Therapy (ACT) |
| 28% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 35% | Men |
| 32% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Christian |