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Cognitive Behavioral Therapy (CBT) therapists in Mesquite, TX

Mesquite Therapists (Statistics)

Average years in practice

16 Years Experience

Average cost per session

$186

Gender ID

63% Female
32% Male
3% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
41% Online Only
1% In Person Only

Top Specialties

85% Anxiety or Fears
73% Depression
57% Trauma and PTSD
53% Stress
44% Self Esteem
43% Loss or Grief
40% Relationship and Marriage Counseling
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Mesquite. We encourage you to review each profile to find your best match.
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Forney, Texas therapist: Samantha Allison-Evans,, licensed mental health counselor
Cognitive Behavioral Therapy (CBT)

Samantha Allison-Evans,

Licensed Mental Health Counselor, M.A., LPC
"At Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment."  
11 Years Experience
Online in Mesquite, TX (Online Only)
Dallas, Texas therapist: Abbrielle Schenck, marriage and family therapist
Cognitive Behavioral Therapy (CBT)

Abbrielle Schenck

Marriage and Family Therapist, LMFT-Associate
Most of my clients already know what is wrong. What they struggle with is knowing how to change it. My work goes beyond surface-level coping and into the emotional patterns that keep you stuck. I help people feel safe enough to tell the truth about their lives, their relationships, and themselves, so real healing can begin. If you are ready for more than just “talking about it,” I would love to walk with you.  
1 Years Experience
Online in Mesquite, TX (Online Only)
Dallas, Texas therapist: Discovery Point Retreat, drug and alcohol counselor
Cognitive Behavioral Therapy (CBT)

Discovery Point Retreat

Drug and Alcohol Counselor, LegitScript and Joint Commissions
At Discovery Point Retreat, we believe recovery begins with compassion, structure, and individualized care. Our team provides evidence-based addiction treatment in a supportive environment where clients can rebuild their lives with dignity and purpose. Through a combination of clinical therapy, recovery coaching, and holistic wellness practices, we help individuals develop the tools necessary for lasting sobriety and personal growth.  
9 Years Experience
In-Person Near Mesquite, TX
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Cognitive Behavioral Therapy (CBT)

Dr. Natasha Shukla

Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges. My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.  
15 Years Experience
In-Person Near Mesquite, TX
Online in Mesquite, TX
Dallas, Texas therapist: Erica Brown, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Erica Brown

Licensed Professional Counselor, LPC, LMHC
You’ve spent years being the responsible one — capable, thoughtful, and strong for everyone else. But underneath, you’re anxious, self-critical, and exhausted from holding it all together. Maybe you struggle to ask for what you need, feel disconnected in relationships, or quietly question whether you’re too much… or not enough. I help you slow down, understand the deeper roots of your patterns, and learn to relate to yourself with more clarity and compassion. Our work goes beyond coping skills — we explore how your early emotional experiences shaped the way you show up now. Therapy with me is warm, direct, and focused on meaningful change.  
10 Years Experience
Online in Mesquite, TX (Online Only)
Dallas, Texas therapist: Jamie Heavey, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Jamie Heavey

Licensed Professional Counselor, MA, LPC, ATR
As an exclusive licensed professional counselor and registered art therapist, I provide a unique and personalized approach to mental health that combines the power of talk therapy with the restorative benefits of nature walks. Welcome to my counseling and art therapy practice, where emotional healing meets the great outdoors. My passion for helping individuals overcome emotional challenges comes from my own personal experiences. Through my own journey of healing and self-discovery, I discovered the transformative power of nature and its ability to promote relaxation and healing. This inspired me to integrate nature walks into my counseling and art therapy practice. At my practice, I work with individuals who are experiencing a wide range of emotional challenges, from anxiety and depression to relationship issues and trauma. By combining traditional talk therapy with the restorative power of nature walks, I help clients to reduce stress, gain self-awareness, and develop new coping skills. As an LPC and art therapist, I provide a supportive and confidential space for clients to express their thoughts and emotions. Through the use of various art materials and techniques, clients can explore and express themselves in a creative and non-verbal way. Nature walks are also incorporated into therapy sessions, allowing clients to connect with nature and experience its restorative benefits. I offer individual and group sessions, tailored to each client's unique needs and goals. Whether you're new to therapy or have prior experience, I provide a welcoming and non-judgmental space for everyone. Together, we can embark on a journey of self-discovery and emotional healing, while surrounded by the beauty and healing power of nature. If you're ready to take the first step towards a brighter future, I invite you to contact me today to schedule a consultation. Let's work together to help you achieve emotional healing and personal growth, while experiencing the restorative power of nature.  
21 Years Experience
In-Person Near Mesquite, TX
Online in Mesquite, TX
Houston, Texas therapist: Tamara C. Taylor, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Tamara C. Taylor

Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
As a Licensed Professional Counselor with board certification, Master Certified Health Coach and Autism Spectrum Disorder Clinical Specialist with 19+ years of experience, I want to hear your story. Why? Because it is your story and you deserve to tell it. Your story could be about happiness, love, hurt, anger, stress, anxiety, depression, life transitions and grief just to name a few. Sometimes all anyone wants to do is tell someone caring and compassionate their perspective regarding their story. As a therapist, I believe in giving everyone I meet a clean, unbiased slate. No judgment here. I will use a holistic (mind and body), open-minded and solution-focused approach in assisting anyone in telling their story, processing the events and moving forward with their life goals. I will support and at times coach you on practical ways to build tools to help you navigate this thing we call life.  
19 Years Experience
Online in Mesquite, TX (Online Only)
Denton, Texas therapist: Kristin Wright, licensed professional counselor
Cognitive Behavioral Therapy (CBT)

Kristin Wright

Licensed Professional Counselor, MS, LPC
Have you been through a traumatic experience that impacts your life negatively? Do you suffer with anxiety, depression, or low self-esteem? Do your struggles stop you from living the life you always wanted? This could make anyone feel alone, exhausted, and disconnected from even your closest loved ones. For many people, reaching out for help can be daunting and scary. But if you’re looking for someone friendly and supportive to share your struggles with, you’re in the right place! My passion is working with adults, couples, and families that are navigating struggles like anxiety, depression, PTSD, ADHD, grief, self-esteem, sexual abuse, relationship issues, veteran issues and many more.  
10 Years Experience
Online in Mesquite, TX (Online Only)
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

The Empowering Space PLLC

Licensed Clinical Social Worker
At The Empowering Space, we believe that therapy should feel like a conversation with someone who truly understands and supports you. Our team of compassionate, skilled therapists provides a warm, inclusive, and judgment-free space where you can explore your thoughts, emotions, and challenges at your own pace. We make therapy flexible, accessible, and tailored to your unique needs—because your mental health matters. Whether you're feeling stuck, overwhelmed, or simply ready for change, we're here to help you take that next step. Reach out today—your journey to healing starts here!  
7 Years Experience
Online in Mesquite, TX (Online Only)
Dallas, Texas therapist: Shameshia B. Corley, licensed clinical social worker
Cognitive Behavioral Therapy (CBT)

Shameshia B. Corley

Licensed Clinical Social Worker, LISW-CP
Hello, I am a Christian therapist. I love the call God has placed on my life to serve others. I specialize in treating anxiety, depression, and family issues. During sessions, I use principles of faith and therapeutic approaches to encourage clients to resolve their problems, find peace within themselves, and ultimately strengthen their relationship with God.  
12 Years Experience
Online in Mesquite, TX (Online Only)