Body Image therapists in Mission, TX
Browse Body Image therapists in Mission, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Mission, TX
Body Image
Sarah Rossmiller
Licensed Professional Counselor, MA, LPCC, LPC
Body image struggles are rarely just about the body — they're tangled up with self-worth, control, and old messages you didn't choose. We work on loosening that grip and finding a more peaceful relationship with yourself.
16 Years Experience
Online in Mission, TX (Online Only)
Body Image
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Body image concerns are some of the most common conversations people have in building a satisfying sexual life. Body image concerns can also deeply affect self-esteem, confidence, emotional well-being, and other relationship dynamics. Couples therapy provides a supportive space to explore the experiences, messages, and pressures that may contribute to negative self-image or self-criticism. Together, couples compassionately discuss the relationship each partner has with their body while addressing the anxiety, shame, perfectionism, or comparison that often accompany body image struggles. Through increased self-awareness and the experience of being known and accepted by their partner, people can begin to feel more grounded, confident, and connected to themselves. When they are more intimately connected to themselves, they are also able to more deeply connect to their partner.
25 Years Experience
Online in Mission, TX
Body Image
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your Body Image issues and help develop constructive way to re-define your body image.
17 Years Experience
Online in Mission, TX (Online Only)
Body Image
Juniper Mental Health
Psychologist, PhD
One of our providers, Garrett Pollert, specializes in the treatment of eating disorders and body image concerns. You can schedule a free consultation with him to discuss treatment.
8 Years Experience
Online in Mission, TX (Online Only)
Body Image therapists in Mission, TX Statistics
Body Image therapists in Mission, TX average 15 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Behavioral Therapy (41%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
15 Years Experience
Average cost per session
$192
Accept insurance
48%
Offer sliding scale
43%
Gender ID
| 69% |
Female |
|
| 23% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Compassion-Focused Therapy (CFT) |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 52% | Teen |
| 51% | Senior |
| 30% | Children |
Client Focus
| 54% | Women |
| 41% | LGBTQ+ |
| 40% | Men |
| 32% | Black / African American |
| 32% | Hispanic / Latino |