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Perfectionism therapists in Mission, TX

We are proud to feature top rated Perfectionism therapists in Mission. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Perfectionism

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals struggling with perfectionism, helping clients understand and shift rigid standards, fear of failure, and self-critical thinking patterns. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion practices, and values-based interventions, I assist clients in developing greater flexibility, realistic goal-setting, and healthier motivation. My work focuses on reducing anxiety and burnout, improving self-worth, and fostering a more balanced, sustainable approach to achievement and personal growth.  
2 Years Experience
Online in Mission, TX (Online Only)
Katy, Texas therapist: Cesar Monagas, licensed professional counselor
Perfectionism

Cesar Monagas

Licensed Professional Counselor, MS, LPC-Associate & NCC
Perfectionism can leave you feeling stuck between high expectations and constant self-criticism. I work with clients who struggle with the pressure to perform, achieve, or avoid mistakes at all costs. Together, we'll identify the patterns driving perfectionism, develop healthier ways of measuring success, and build self-compassion so you can pursue your goals without sacrificing your well-being.  
2 Years Experience
Online in Mission, TX
Austin, Texas therapist: Shaina Peng, counselor/therapist
Perfectionism

Shaina Peng

Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Help for harsh inner standards, fear of mistakes, and burnout cycles. We work toward sustainable effort without self-punishment.  
1 Years Experience
Online in Mission, TX
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Dallas, Texas therapist: Aubrey Richardson, licensed professional counselor
Perfectionism

Aubrey Richardson

Licensed Professional Counselor, MS, LPC
Perfectionism is not about high standards. It is about self-worth becoming dependent on performance, productivity, and getting things “right.” It often leads to burnout, procrastination, and a constant feeling of never doing enough. Our work focuses on breaking the cycle of overperformance and self-pressure, helping you build a more sustainable way of functioning that does not require constant self-sacrifice.  
7 Years Experience
Online in Mission, TX (Online Only)
Round Rock, Texas therapist: Amy R. Teel, counselor/therapist
Perfectionism

Amy R. Teel

Counselor/Therapist, MS, LPC-Associate, NARM, SE Trained
Offering non-judgemental space while exploring the pressure to perform, get it right, or hold everything together with greater compassion and flexibility.  
1 Years Experience
Online in Mission, TX

Perfectionism therapists in Mission, Texas Statistics

Perfectionism therapists in Mission, Texas average 12 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (48%), and Motivational Interviewing (MI) (37%).

Average years in practice

12 Years Experience

Average cost per session

$190

Accept insurance

37%

Offer sliding scale

43%

Gender ID

67% Female
31% Male
2% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
48% Acceptance & Commitment Therapy (ACT)
37% Motivational Interviewing (MI)
37% Existential / Humanistic Therapy
35% Person-Centered Therapy (Rogerian)
35% Psychoeducational Therapy
33% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
80% Young Adult
46% Senior
41% Teen
17% Children

Client Focus

48% Women
33% LGBTQ+
30% Men
24% Black / African American
20% Hispanic / Latino

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