Self Esteem therapists in Mission, Texas TX
We are proud to feature top rated Self Esteem therapists in Mission. We encourage you to review each profile to find your best match.
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Self-esteem is not something you build by telling yourself better things in the mirror. That is cosmetics. Real self-worth is structural — it comes from having been received by someone who could actually see you, and from learning, over time, to hold yourself with that same steadiness. When that early receiving didn't happen, or happened only conditionally, a person learns to earn their right to exist through performance, through usefulness, through disappearing their own needs. Therapy is not about learning to think more positively. It is about discovering that the part of you that was never good enough was answering a question someone else asked — and that you are allowed to stop answering it.
3 Years Experience
Online in Mission, TX Texas
Faith-Based Individual | Marriage | Addiction | Trauma
Professional Christian Counselor, B.A. Theology, M.A. Biblical Counseling, BCMBC
Biblical counseling for self esteem.
11 Years Experience
Online in Mission, TX Texas
Cesar Monagas
Licensed Professional Counselor, MS, LPC-Associate & NCC
A healthy sense of self-worth can positively impact relationships, decision-making, and overall quality of life. I help clients identify and challenge the beliefs that contribute to self-doubt and feelings of inadequacy. Through counseling, we'll focus on building confidence, strengthening self-acceptance, and developing a more balanced and realistic view of yourself.
2 Years Experience
Online in Mission, TX Texas
Shawna Damiani
Licensed Professional Counselor, LPC
Most people who struggle with self-esteem didn't arrive there on their own. Somewhere along the way — in a childhood home, a classroom, a relationship, a culture that was constantly telling you who you should be and how you were falling short — you learned to see yourself through a lens that was never yours to begin with.
Low self-esteem has a way of quietly running the show. It's in the opportunities you don't pursue because you assume you'll fail. The relationships you stay in because you don't believe you deserve better. The compliments you deflect, the achievements you minimize, the relentless inner voice that seems to know exactly where to hit. It's exhausting to live at war with yourself — and most people have been doing it for so long they've forgotten there was ever another option.
At Love Let Out, we work with people who are ready to start questioning the story they've been told about themselves. Not with toxic positivity or hollow affirmations, but with real, honest, grounded work — looking at where those beliefs came from, why they took hold, and whether they actually hold up when examined in the light.
This isn't about becoming someone who loves everything about themselves all the time. It's about building a relationship with yourself that is honest, compassionate, and no longer dependent on the approval of others to feel like enough. It's about recognizing that the voice telling you that you're too much, not enough, or fundamentally flawed — was never the truth. It was just something you were taught.
You were never the problem. And it's not too late to start believing that.
8 Years Experience
Online in Mission, TX Texas (Online Only)
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Self-Confidence is an essential skill to have in our lives, yet many of us fall short for various reasons. Sometimes, we were never taught or shown, while others may have a negative sense of self engrained from a young age. It is important to make self-confidence a constant priority in your life, because when you can “fill your tank” with confidence, instead of the negativity, you will begin to recognize your true self. And LOVE THE LIFE YOU HAVE! I will strive to help you process through your own current state of confidence and help to gain a new perspective, while making changes as you see fit to become more of your true self.
16 Years Experience
Online in Mission, TX Texas
Self Esteem therapists in Mission, Texas Statistics
Self Esteem therapists in Mission, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (39%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 36% | LGBTQ+ |
| 27% | Christian |
| 27% | Military / Veterans |