Stress therapists in Mission, TX
Browse Stress therapists in Mission, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Rachael Keyser, PsyD
Psychologist, PsyD
Stress is a natural part of life, but chronic stress can take a toll on your health and well-being. Through relaxation techniques, time management strategies, and cognitive restructuring, I assist clients in identifying stress triggers and finding effective ways to manage and reduce its impact.
4 Years Experience
Online in Mission, TX
Stress
Kimberly Daigle
Counselor/Therapist, LPC
While stress is an unavoidable part of life, especially with everything that is happening today, there are times that it can become overwhelming and begin to prevent us from functioning to our full ability. Learning to manage stress can be a critical skill when it comes to juggling our many hats, whether that be worker, parent, daugher/son, etc. Whatever your hope to achieve in relation to your stress, Using a holistic approach, we can work together to help you discover your optimal relationship to stress.
7 Years Experience
Online in Mission, TX
Stress
Sarah Gersick
Psychologist, Ph.D.
When new stressors arise, they can activate old patterns that make it hard to cope in a healthy way. It helps to have a place to talk through what is happening in your life today while also working to understand how the past is informing the present. I am an experienced psychodynamic psychologist who can help you do both, so you can reduce distress you are feeling now, and make deep changes that lead to better coping in the future.
11 Years Experience
Online in Mission, TX
Stress
Morgan Pemberton
Marriage and Family Therapist, LMFT, EMDR certified
At Full Brain Family Therapy, we help clients build the skills to tolerate greater levels of stress, while also supporting them in setting healthy boundaries to reduce unnecessary or overwhelming stress when needed.
11 Years Experience
Online in Mission, TX (Online Only)
Stress
Dr. Jessica De Leon
Psychologist, Psy.D.
Stress can affect your body, relationships, concentration, mood, and ability to enjoy your life. Therapy can help you identify the sources and patterns behind your stress, develop sustainable coping strategies, establish healthier boundaries, and create more balance without expecting you to simply "do more" or push through.
6 Years Experience
Online in Mission, TX (Online Only)
Stress therapists in Mission, TX Statistics
Stress therapists in Mission, TX average 15 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 24% | Black / African American |
| 24% | Military / Veterans |