Compassion-Focused Therapy (CFT) therapists in Montgomery, TX
Browse Compassion-Focused Therapy (CFT) therapists in Montgomery, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Dr. Jenny Shields
Psychologist
Dr. Jenny Shields specializes in supporting healthcare providers, executives, and high-achieving professionals who feel overwhelmed, burned out, or stuck—especially those who’ve dedicated their careers to caring for others while quietly neglecting their own well-being. Her approach is deeply rooted in evidence-based behavioral science, balanced with genuine warmth, empathy, and down-to-earth candor. Known for quickly pinpointing core issues, Dr. Shields offers clarity and practical tools to help clients step out of survival mode and into meaningful, lasting change—reclaiming their sense of self, purpose, and professional fulfillment.
12 Years Experience
In-Person Near Montgomery, TX
Online in Montgomery, TX
CFT
Dr Barbara Hall
Psychologist, Ph.D.
My background in mental healthcare enables me to bring a new perspective to people navigating stressful transitions and confronting difficult issues in their lives. I help people move forward with self compassion and increased understanding of themselves and others. The treatment I do is designed to meet individual concerns and needs. Greater clarity and new insights lead to successful resolutions.
30 Years Experience
In-Person Near Montgomery, TX
Online in Montgomery, TX
CFT
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We are committed to providing you with the highest quality of care, rooted in compassion, integrity, and faith. Offering guidance, support, and hope every step of the way. KDCC is your safe place for a wounded heart.
7 Years Experience
In-Person Near Montgomery, TX
Online in Montgomery, TX
CFT
Janika Williams
Licensed Professional Counselor, M.Ed, LPC, CSC
My approach to therapy is rooted in a simple belief: no two people experience life the same way, so therapy shouldn’t look the same for everyone. As a Licensed Professional Counselor with a background in education and school counseling, I bring years of experience working with individuals, children, and families, along with an understanding of how our early experiences, relationships, and environments shape who we become.
The name Poplar Belief is a play on the phrase “popular belief.” So much of what we believe about ourselves, our relationships, and the world comes from things we’ve learned or accepted as truth, often without questioning them. But just because a belief is familiar doesn’t mean it’s serving us.
That’s the heart of my work. I take a person centered, collaborative approach that creates space for clients to feel heard, while also challenging the beliefs and patterns that may be keeping them stuck. My goal is not to tell you who to become, but to help you discover what’s possible when you begin questioning what you’ve always believed to be true.
4 Years Experience
In-Person Near Montgomery, TX
Online in Montgomery, TX
CFT
Dr. Brittany Jacobson
Psychologist, PhD, CST
Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone.
One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change.
I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too.
Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.
10 Years Experience
Online in Montgomery, TX
Compassion-Focused Therapy (CFT) therapists in Montgomery, TX Statistics
Compassion-Focused Therapy (CFT) therapists in Montgomery, TX average 15 years of experience and charge around $184 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (73%), and Stress (71%).
Average years in practice
15 Years Experience
Average cost per session
$184
Accept insurance
50%
Offer sliding scale
43%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 73% | Depression |
| 71% | Stress |
| 63% | Self Esteem |
| 60% | Trauma and PTSD |
| 55% | Loss or Grief |
| 49% | Women's Issues |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 46% | Senior |
| 46% | Teen |
| 24% | Children |
Client Focus
| 63% | Women |
| 46% | LGBTQ+ |
| 42% | Men |
| 28% | Hispanic / Latino |
| 27% | Military / Veterans |